Vegetarian foods high in Vitamin B12 (Canadian (CNF))

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1039 of 1039 foods.

# Food Category Per 100 g % DV
1001 Bread stuffing, cornbread, dry mix, unprepared Baked Products 0.01 mcg 0%
1002 Bread stuffing, cornbread, dry mix, prepared Baked Products 0.01 mcg 0%
1003 Cake, fruitcake, commercial Baked Products 0.01 mcg 0%
1004 Cookie, fortune Baked Products 0.01 mcg 0%
1005 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.01 mcg 0%
1006 Cookie, shortbread, pecan, commercial Baked Products 0.01 mcg 0%
1007 Cracker, standard snack-type, sandwich with peanut butter Baked Products 0.01 mcg 0%
1008 Muffin, oat bran (wheat free-product) Baked Products 0.01 mcg 0%
1009 Pie, apple, commercial, 2 crust Baked Products 0.01 mcg 0%
1010 Leavening agent, yeast, baker's, compressed Baked Products 0.01 mcg 0%
1011 Muffin, blueberry, toaster-type, toasted Baked Products 0.01 mcg 0%
1012 Pie, blueberry, commercial, 2 crust Baked Products 0.01 mcg 0%
1013 Pie, cherry, commercial, 2 crust Baked Products 0.01 mcg 0%
1014 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.01 mcg 0%
1015 Candies, peanut brittle, homemade Sweets 0.01 mcg 0%
1016 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.01 mcg 0%
1017 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.01 mcg 0%
1018 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.01 mcg 0%
1019 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.01 mcg 0%
1020 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.01 mcg 0%
1021 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.01 mcg 0%
1022 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 0.01 mcg 0%
1023 Icing (frosting), sour cream flavour, ready to eat Sweets 0.01 mcg 0%
1024 Fast foods, side dish, coleslaw Fast Foods 0.01 mcg 0%
1025 Candies, nougat, with almonds Sweets 0.01 mcg 0%
1026 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.01 mcg 0%
1027 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.01 mcg 0%
1028 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 0.01 mcg 0%
1029 Candies, taffy, homemade Sweets 0.01 mcg 0%
1030 Candies, divinity, homemade Sweets 0.01 mcg 0%
1031 Dessert, frozen, ice cream cookie sandwich Sweets 0.01 mcg 0%
1032 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 0.01 mcg 0%
1033 Cookie, oatmeal sandwich, cream filling Baked Products 0.01 mcg 0%
1034 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.01 mcg 0%
1035 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.01 mcg 0%
1036 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0%
1037 Margarine, stick, palm and soybean oils Fats and Oils 0.01 mcg 0%
1038 Sangria Beverages 0.01 mcg 0%
1039 Alcohol, wine cooler Beverages 0.00 mcg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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