Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 7592 foods.

# Food Category Per 100 g % DV Source
4551 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4552 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4553 Seeds, sunflower seed butter, without salt Nut and Seed Products 0.05 mg 4% USDA_SR
4554 Drumstick pods, raw Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4555 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.05 mg 4% USDA_SR
4556 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.05 mg 4% USDA_SR
4557 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.05 mg 4% USDA_SR
4558 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.05 mg 4% USDA_SR
4559 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.05 mg 4% USDA_SR
4560 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.05 mg 4% USDA_SR
4561 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.05 mg 4% USDA_SR
4562 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.05 mg 4% USDA_SR
4563 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
4564 Carob flour Legumes and Legume Products 0.05 mg 4% USDA_SR
4565 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 0.05 mg 4% USDA_SR
4566 Beans, baked, canned, with pork Legumes and Legume Products 0.05 mg 4% USDA_SR
4567 Flour, rice, glutinous Cereal Grains and Pasta 0.05 mg 4% USDA_FF
4568 Cottage cheese, full fat, large or small curd Dairy and Egg Products 0.05 mg 4% USDA_FF
4569 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
4570 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
4571 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
4572 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
4573 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
4574 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
4575 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
4576 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
4577 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.05 mg 4% USDA_SR
4578 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
4579 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
4580 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.05 mg 4% USDA_SR
4581 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 0.05 mg 4% USDA_SR
4582 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.05 mg 4% USDA_SR
4583 Beans, pinto, canned, drained solids Legumes and Legume Products 0.05 mg 4% USDA_SR
4584 Beans, baked, canned, with beef Legumes and Legume Products 0.05 mg 4% USDA_SR
4585 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.05 mg 4% USDA_SR
4586 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.05 mg 4% USDA_SR
4587 Cheese souffle Mixed Dishes 0.05 mg 4% CNF
4588 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.05 mg 4% CNF
4589 Plantain, raw Fruits and fruit juices 0.05 mg 4% CNF
4590 Date, domestic, natural and dry Fruits and fruit juices 0.05 mg 4% CNF
4591 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 0.05 mg 4% CNF
4592 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.05 mg 4% CNF
4593 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 0.05 mg 4% CNF
4594 Beans, baked, canned, with beef Legumes and Legume Products 0.05 mg 4% CNF
4595 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.05 mg 4% CNF
4596 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.05 mg 4% CNF
4597 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 0.05 mg 4% CNF
4598 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.05 mg 4% CNF
4599 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 0.05 mg 4% CNF
4600 Beans, pinto, canned, drained solids Legumes and Legume Products 0.05 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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