Vegetarian foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 4451-4500 of 7592 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4451 | Snacks, rice cakes, brown rice, buckwheat | Snacks | 0.06 mg | 5% | CNF |
| 4452 | Candies, caramels, chocolate flavour roll | Sweets | 0.06 mg | 5% | CNF |
| 4453 | Dessert, egg custard, dry mix, prepared with 2% milk | Sweets | 0.06 mg | 5% | CNF |
| 4454 | Snacks, rice cakes, brown rice, buckwheat, unsalted | Snacks | 0.06 mg | 5% | CNF |
| 4455 | Pepper, sweet, red, sauteed | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 4456 | Soup, broth, vegetable, ready-to-serve | Soups, Sauces and Gravies | 0.06 mg | 5% | CNF |
| 4457 | Candies, caramels, chocolate-flavor roll | Sweets | 0.06 mg | 5% | USDA_SR |
| 4458 | Snacks, rice cakes, brown rice, buckwheat | Snacks | 0.06 mg | 5% | USDA_SR |
| 4459 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 0.06 mg | 5% | USDA_SR |
| 4460 | Sweet potato, cooked, boiled, without skin | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4461 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4462 | Peppers, sweet, red, sauteed | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4463 | Egg custards, dry mix, prepared with 2% milk | Sweets | 0.06 mg | 5% | USDA_SR |
| 4464 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 4465 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4466 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4467 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4468 | Snacks, rice cakes, brown rice, buckwheat, unsalted | Snacks | 0.06 mg | 5% | USDA_SR |
| 4469 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4470 | Sweet potato, cooked, boiled, without skin, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4471 | Tomato, roma | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_FF |
| 4472 | Tomato, roma | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_FF |
| 4473 | Yogurt, Greek, plain, whole milk | Dairy and Egg Products | 0.06 mg | 5% | USDA_FF |
| 4474 | Yogurt, plain, whole milk | Dairy and Egg Products | 0.06 mg | 5% | USDA_FF |
| 4475 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA | Baby Foods | 0.06 mg | 5% | USDA_SR |
| 4476 | Peanut butter with omega-3, creamy | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 4477 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 0.06 mg | 5% | USDA_SR |
| 4478 | Lima beans, large, mature seeds, canned | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 4479 | Sauce, white, thin, 2% milk, homemade | Soups, Sauces and Gravies | 0.06 mg | 5% | CNF |
| 4480 | Broccoli, frozen, spears, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 4481 | Celtuce, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 4482 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 4483 | Broccoli, frozen, spears, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 4484 | Broccoli, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 4485 | Seeds, breadnuttree seeds, raw | Nuts and Seeds | 0.06 mg | 5% | CNF |
| 4486 | Beans, lima, dry, large, canned, solids and liquid | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 4487 | Candies, bars / chips, semisweet chocolate | Sweets | 0.06 mg | 5% | CNF |
| 4488 | Sweets, chocolate, semisweet, made with butter | Sweets | 0.06 mg | 5% | CNF |
| 4489 | Candies, bars / chips, semisweet chocolate with butter | Sweets | 0.06 mg | 5% | CNF |
| 4490 | Salad, Greek, homemade | Mixed Dishes | 0.06 mg | 5% | CNF |
| 4491 | Salad, taco, with salsa, homemade | Mixed Dishes | 0.06 mg | 5% | CNF |
| 4492 | Candies, semisweet chocolate | Sweets | 0.06 mg | 5% | USDA_SR |
| 4493 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4494 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4495 | Candies, semisweet chocolate, made with butter | Sweets | 0.06 mg | 5% | USDA_SR |
| 4496 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4497 | Celtuce, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4498 | Onions, spring or scallions (includes tops and bulb), raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4499 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 4500 | Seeds, breadnut tree seeds, raw | Nut and Seed Products | 0.06 mg | 5% | USDA_SR |
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