Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Showing 4351-4400 of 7592 foods.

# Food Category Per 100 g % DV Source
4351 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 0.06 mg 5% USDA_SR
4352 Tangerine juice, raw Fruits and Fruit Juices 0.06 mg 5% USDA_SR
4353 Chicory greens, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4354 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4355 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 0.06 mg 5% USDA_SR
4356 WENDY'S, Frosty Dairy Dessert Fast Foods 0.06 mg 5% USDA_SR
4357 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4358 Tomatoes, green, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4359 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4360 Borage, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4361 Seaweed, wakame, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4362 Shallots, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4363 Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 0.06 mg 5% USDA_SR
4364 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 0.06 mg 5% USDA_SR
4365 Cheese, gruyere Dairy and Egg Products 0.06 mg 5% USDA_SR
4366 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.06 mg 5% USDA_SR
4367 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 0.06 mg 5% USDA_SR
4368 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 0.06 mg 5% CNF
4369 Lemon juice, frozen Fruits and fruit juices 0.06 mg 5% CNF
4370 Borage, boiled, drained Vegetables and Vegetable Products 0.06 mg 5% CNF
4371 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.06 mg 5% CNF
4372 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
4373 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.06 mg 5% CNF
4374 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
4375 Soy sauce (made from soy), tamari Legumes and Legume Products 0.06 mg 5% CNF
4376 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 0.06 mg 5% CNF
4377 Sweets, syrups, corn light Sweets 0.06 mg 5% CNF
4378 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 0.06 mg 5% CNF
4379 Babyfood, vegetables, peas and carrots, all stages Babyfoods 0.06 mg 5% CNF
4380 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4381 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4382 Syrups, corn, light Sweets 0.06 mg 5% USDA_SR
4383 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.06 mg 5% USDA_SR
4384 Mushrooms, portabella, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4385 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4386 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4387 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4388 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4389 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4390 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
4391 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.06 mg 5% USDA_SR
4392 Soy sauce made from soy (tamari) Legumes and Legume Products 0.06 mg 5% USDA_SR
4393 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.06 mg 5% USDA_FF
4394 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.06 mg 5% USDA_FF
4395 Flour, amaranth Cereal Grains and Pasta 0.06 mg 5% USDA_FF
4396 Spices, turmeric, ground Spices and Herbs 0.06 mg 5% USDA_SR
4397 Dill weed, fresh Spices and Herbs 0.06 mg 5% USDA_SR
4398 Beans, baked, canned, with franks Legumes and Legume Products 0.06 mg 5% USDA_SR
4399 Spices, turmeric, ground Spices and Herbs 0.06 mg 5% CNF
4400 Spices, dill weed, fresh Spices and Herbs 0.06 mg 5% CNF

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