Vegetarian foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 3651-3700 of 7592 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3651 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 7% | CNF |
| 3652 | Grains, barley, pearled, cooked | Cereals, Grains and Pasta | 0.08 mg | 7% | CNF |
| 3653 | Dessert, apple crisp, homemade | Sweets | 0.08 mg | 7% | CNF |
| 3654 | Van's, Gluten Free, Totally Original Waffles | Baked Products | 0.08 mg | 7% | USDA_SR |
| 3655 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3656 | Sesbania flower, raw | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3657 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3658 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3659 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3660 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3661 | Desserts, apple crisp, prepared-from-recipe | Sweets | 0.08 mg | 7% | USDA_SR |
| 3662 | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 0.08 mg | 7% | USDA_SR |
| 3663 | Parsnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3664 | Barley, pearled, cooked | Cereal Grains and Pasta | 0.08 mg | 7% | USDA_SR |
| 3665 | Parsnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3666 | Candies, HERSHEYS, PAYDAY Bar | Sweets | 0.08 mg | 7% | USDA_SR |
| 3667 | Soup, bean with frankfurters, canned, condensed | Soups, Sauces, and Gravies | 0.08 mg | 7% | USDA_SR |
| 3668 | Lettuce, leaf, green, raw | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_FF |
| 3669 | Peppermint, fresh | Spices and Herbs | 0.08 mg | 7% | USDA_SR |
| 3670 | Cake, yellow, unenriched, dry mix | Baked Products | 0.08 mg | 7% | USDA_SR |
| 3671 | Soup, pea, green, canned, condensed | Soups, Sauces and Gravies | 0.08 mg | 7% | CNF |
| 3672 | Tangerine (mandarin), canned, juice pack, solids and liquid | Fruits and fruit juices | 0.08 mg | 7% | CNF |
| 3673 | Spinach souffle, homemade | Vegetables and Vegetable Products | 0.08 mg | 7% | CNF |
| 3674 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 0.08 mg | 7% | CNF |
| 3675 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 7% | CNF |
| 3676 | Nuts, almond paste, sweetened | Nuts and Seeds | 0.08 mg | 7% | CNF |
| 3677 | Peppermint, fresh | Spices and Herbs | 0.08 mg | 7% | CNF |
| 3678 | Potato, mashed, homemade, prepared with 2% M.F. milk | Vegetables and Vegetable Products | 0.08 mg | 7% | CNF |
| 3679 | Potato, Russet, flesh and skin, raw | Vegetables and Vegetable Products | 0.08 mg | 7% | CNF |
| 3680 | Sweets, butter, maple | Sweets | 0.08 mg | 7% | CNF |
| 3681 | Salad, caesar, homemade | Mixed Dishes | 0.08 mg | 7% | CNF |
| 3682 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3683 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 0.08 mg | 7% | USDA_SR |
| 3684 | Beans, snap, green, raw | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3685 | Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3686 | Nuts, almond paste | Nut and Seed Products | 0.08 mg | 7% | USDA_SR |
| 3687 | Spinach souffle | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3688 | Rutabagas, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
| 3689 | Candies, M&M MARS Pretzel Chocolate Candies | Sweets | 0.08 mg | 7% | USDA_SR |
| 3690 | Soup, pea, green, canned, condensed | Soups, Sauces, and Gravies | 0.08 mg | 7% | USDA_SR |
| 3691 | Soup, pea, green or split, dehydrated, water added | Soups, Sauces and Gravies | 0.08 mg | 7% | CNF |
| 3692 | Jew's ear (cloud or wood ear, pepeao), raw | Vegetables and Vegetable Products | 0.08 mg | 7% | CNF |
| 3693 | Pepper, hot chili, red, sun-dried | Vegetables and Vegetable Products | 0.08 mg | 7% | CNF |
| 3694 | Mushroom, white, raw | Vegetables and Vegetable Products | 0.08 mg | 7% | CNF |
| 3695 | Malted milk, natural flavour, powder, with whole milk | Beverages | 0.08 mg | 7% | CNF |
| 3696 | Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) | Legumes and Legume Products | 0.08 mg | 7% | CNF |
| 3697 | Pepper, banana, raw | Vegetables and Vegetable Products | 0.08 mg | 7% | CNF |
| 3698 | Potato, red, flesh and skin, raw | Vegetables and Vegetable Products | 0.08 mg | 7% | CNF |
| 3699 | Soup, French onion, homemade (with bread and cheese) | Soups, Sauces and Gravies | 0.08 mg | 7% | CNF |
| 3700 | Peppers, hot chile, sun-dried | Vegetables and Vegetable Products | 0.08 mg | 7% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free