Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 7592 foods.

# Food Category Per 100 g % DV Source
1501 Cheese, gjetost Dairy and Egg Products 0.32 mg 26% USDA_SR
1502 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.32 mg 26% USDA_SR
1503 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.32 mg 26% USDA_SR
1504 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 0.31 mg 26% CNF
1505 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 0.31 mg 26% USDA_SR
1506 Spices, mace, ground Spices and Herbs 0.31 mg 26% CNF
1507 Nuts, cashew butter, plain Nuts and Seeds 0.31 mg 26% CNF
1508 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 0.31 mg 26% CNF
1509 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 0.31 mg 26% CNF
1510 Nuts, cashew butter, plain, without salt added Nut and Seed Products 0.31 mg 26% USDA_SR
1511 Spices, mace, ground Spices and Herbs 0.31 mg 26% USDA_SR
1512 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 0.31 mg 26% USDA_SR
1513 Doughnuts, yeast-leavened, with jelly filling Baked Products 0.31 mg 26% USDA_SR
1514 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.31 mg 26% USDA_SR
1515 Snacks, oriental mix, rice-based Snacks 0.31 mg 26% CNF
1516 Snacks, oriental mix, rice-based Snacks 0.31 mg 26% USDA_SR
1517 Cereal, ready to eat, Granola: Blueberry, light, Rogers Breakfast cereals 0.31 mg 26% CNF
1518 Muffin, corn, toaster type Baked Products 0.31 mg 26% CNF
1519 Cake, shortcake, biscuit-type, homemade Baked Products 0.31 mg 26% CNF
1520 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 0.31 mg 26% USDA_SR
1521 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 0.31 mg 26% USDA_SR
1522 Muffins, corn, toaster-type Baked Products 0.31 mg 26% USDA_SR
1523 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 0.31 mg 26% USDA_SR
1524 Grains, barley, malt flour Cereals, Grains and Pasta 0.31 mg 26% CNF
1525 Barley malt flour Cereal Grains and Pasta 0.31 mg 26% USDA_SR
1526 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 0.31 mg 26% USDA_SR
1527 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 0.31 mg 26% USDA_SR
1528 Cake, pudding-type, yellow, dry mix Baked Products 0.31 mg 26% USDA_SR
1529 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 0.31 mg 26% CNF
1530 TACO BELL, Soft Taco with steak Fast Foods 0.31 mg 26% USDA_SR
1531 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 0.30 mg 25% USDA_SR
1532 Nuts, beechnuts, dried Nuts and Seeds 0.30 mg 25% CNF
1533 Nuts, beechnuts, dried Nut and Seed Products 0.30 mg 25% USDA_SR
1534 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 0.30 mg 25% CNF
1535 Muffin, corn, homemade, with 2% milk Baked Products 0.30 mg 25% CNF
1536 BURGER KING, Cheeseburger Fast Foods 0.30 mg 25% USDA_SR
1537 Bread, whole-wheat, prepared from recipe Baked Products 0.30 mg 25% USDA_SR
1538 Muffins, corn, prepared from recipe, made with low fat (2%) milk Baked Products 0.30 mg 25% USDA_SR
1539 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.30 mg 25% USDA_SR
1540 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 0.30 mg 25% USDA_SR
1541 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 0.30 mg 25% USDA_SR
1542 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 0.30 mg 25% USDA_SR
1543 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 0.30 mg 25% USDA_SR
1544 Danish pastry, cinnamon, enriched Baked Products 0.30 mg 25% USDA_SR
1545 Muffins, English, whole-wheat Baked Products 0.30 mg 25% USDA_SR
1546 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 0.30 mg 25% USDA_SR
1547 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.30 mg 25% USDA_SR
1548 Archway Home Style Cookies, Molasses Baked Products 0.30 mg 25% USDA_SR
1549 Archway Home Style Cookies, Oatmeal Baked Products 0.30 mg 25% USDA_SR
1550 Soup, leek, dehydrated Soups, Sauces and Gravies 0.30 mg 25% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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