Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 7592 foods.

# Food Category Per 100 g % DV Source
7351 Feijoa, raw Fruits and fruit juices 0.01 mg 0% CNF
7352 Butterbur (fuki), canned Vegetables and Vegetable Products 0.01 mg 0% CNF
7353 Alcohol, whisky (40% alcohol by volume) Beverages 0.01 mg 0% CNF
7354 Lemonade, white, frozen concentrate, water added Beverages 0.01 mg 0% CNF
7355 Alcohol, whisky (47% alcohol by volume) Beverages 0.01 mg 0% CNF
7356 Alcohol, whisky (50% alcohol by volume) Beverages 0.01 mg 0% CNF
7357 Alcohol, whisky (45% alcohol by volume) Beverages 0.01 mg 0% CNF
7358 Candies, gumdrops (jujubes) Sweets 0.01 mg 0% CNF
7359 Icing (frosting), chocolate, creamy, dry mix, unprepared Sweets 0.01 mg 0% CNF
7360 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.01 mg 0% CNF
7361 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 0.01 mg 0% CNF
7362 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 0.01 mg 0% CNF
7363 Icing (frosting), glaze, homemade Sweets 0.01 mg 0% CNF
7364 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 0.01 mg 0% CNF
7365 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.01 mg 0% CNF
7366 Babyfood, dessert, jarred, strawberry Babyfoods 0.01 mg 0% CNF
7367 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 0% USDA_SR
7368 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.01 mg 0% USDA_SR
7369 Feijoa, raw Fruits and Fruit Juices 0.01 mg 0% USDA_SR
7370 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 0% USDA_SR
7371 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.01 mg 0% USDA_SR
7372 Syrups, table blends, corn, refiner, and sugar Sweets 0.01 mg 0% USDA_SR
7373 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.01 mg 0% USDA_SR
7374 Frozen novelties, ice type, pineapple-coconut Sweets 0.01 mg 0% USDA_SR
7375 Papaya nectar, canned Fruits and Fruit Juices 0.01 mg 0% USDA_SR
7376 Frostings, chocolate, creamy, dry mix Sweets 0.01 mg 0% USDA_SR
7377 Frostings, glaze, prepared-from-recipe Sweets 0.01 mg 0% USDA_SR
7378 Butterbur, canned Vegetables and Vegetable Products 0.01 mg 0% USDA_SR
7379 Syrup, NESTLE, chocolate Sweets 0.01 mg 0% USDA_SR
7380 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.01 mg 0% USDA_SR
7381 Babyfood, dessert, peach melba, strained Baby Foods 0.01 mg 0% USDA_SR
7382 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
7383 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
7384 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
7385 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.01 mg 0% USDA_SR
7386 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.01 mg 0% USDA_SR
7387 Mushroom, portabella Vegetables and Vegetable Products 0.01 mg 0% USDA_FF
7388 Egg, white, dried Dairy and Egg Products 0.01 mg 0% USDA_SR
7389 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 0.01 mg 0% USDA_SR
7390 Beverages, Whiskey sour mix, powder Beverages 0.01 mg 0% USDA_SR
7391 Alcoholic beverage, wine, table, all Beverages 0.01 mg 0% USDA_SR
7392 Alcoholic beverage, wine, table, red Beverages 0.01 mg 0% USDA_SR
7393 Butter, salted Dairy and Egg Products 0.01 mg 0% USDA_SR
7394 Butter, without salt Dairy and Egg Products 0.01 mg 0% USDA_SR
7395 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 0% USDA_SR
7396 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.01 mg 0% USDA_SR
7397 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
7398 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
7399 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.01 mg 0% USDA_SR
7400 Beverages, cranberry-apricot juice drink, bottled Beverages 0.01 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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