Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7301-7350 of 7592 foods.

# Food Category Per 100 g % DV Source
7301 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1% USDA_SR
7302 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 0.01 mg 1% USDA_SR
7303 Babyfood, juice, apple and peach Baby Foods 0.01 mg 1% USDA_SR
7304 Babyfood, cereal, with egg yolks, junior Baby Foods 0.01 mg 1% USDA_SR
7305 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.01 mg 1% USDA_SR
7306 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7307 Beverages, coffee, instant, regular, powder Beverages 0.01 mg 1% USDA_SR
7308 Mushroom, beech Vegetables and Vegetable Products 0.01 mg 1% USDA_FF
7309 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.01 mg 1% USDA_SR
7310 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.01 mg 1% USDA_SR
7311 Butter, whipped, with salt Dairy and Egg Products 0.01 mg 1% USDA_SR
7312 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.01 mg 1% USDA_SR
7313 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.01 mg 1% USDA_SR
7314 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.01 mg 1% USDA_SR
7315 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.01 mg 1% USDA_SR
7316 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
7317 Salad dressing, russian, commercial, low calorie Fats and Oils 0.01 mg 1% CNF
7318 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7319 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.01 mg 1% CNF
7320 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.01 mg 1% CNF
7321 Lemonade with artificial sweetener, powder Beverages 0.01 mg 1% CNF
7322 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
7323 Cranberry, dried, sweetened Fruits and fruit juices 0.01 mg 1% CNF
7324 Syrup, fruit flavored Sweets 0.01 mg 1% USDA_SR
7325 DENNY'S, hash browns Restaurant Foods 0.01 mg 1% USDA_SR
7326 Restaurant, family style, hash browns Restaurant Foods 0.01 mg 1% USDA_SR
7327 Babyfood, juice, apple Baby Foods 0.01 mg 1% USDA_SR
7328 Babyfood, dessert, peach melba, junior Baby Foods 0.01 mg 1% USDA_SR
7329 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1% USDA_SR
7330 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
7331 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
7332 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
7333 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mg 1% USDA_SR
7334 Babyfood, juice, apple and grape Baby Foods 0.01 mg 1% USDA_SR
7335 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
7336 Beverages, tea, green, brewed, decaffeinated Beverages 0.01 mg 1% USDA_SR
7337 Beverages, tea, green, brewed, regular Beverages 0.01 mg 1% USDA_SR
7338 Mushroom, king oyster Vegetables and Vegetable Products 0.01 mg 1% USDA_FF
7339 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
7340 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
7341 Lemonade, frozen concentrate, white, prepared with water Beverages 0.01 mg 0% USDA_SR
7342 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.01 mg 0% USDA_SR
7343 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.01 mg 0% USDA_SR
7344 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mg 0% USDA_SR
7345 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.01 mg 0% USDA_SR
7346 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.01 mg 0% USDA_FF
7347 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.01 mg 0% CNF
7348 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.01 mg 0% CNF
7349 Java-plum, raw Fruits and fruit juices 0.01 mg 0% CNF
7350 Papaya nectar, canned Fruits and fruit juices 0.01 mg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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