Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7200 of 7592 foods.

# Food Category Per 100 g % DV Source
7151 Cheese, cottage, with vegetables Dairy and Egg Products 0.01 mg 1% USDA_SR
7152 Litchis, dried Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7153 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7154 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7155 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7156 Fennel, bulb, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7157 Frostings, vanilla, creamy, ready-to-eat Sweets 0.01 mg 1% USDA_SR
7158 Caribou, eye, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
7159 Cockles, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
7160 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
7161 Babyfood, dessert, banana pudding, strained Baby Foods 0.01 mg 1% USDA_SR
7162 Salad dressing, sweet and sour Fats and Oils 0.01 mg 1% USDA_SR
7163 Salad dressing, caesar, low calorie Fats and Oils 0.01 mg 1% USDA_SR
7164 Eggs, scrambled, frozen mixture Dairy and Egg Products 0.01 mg 1% USDA_SR
7165 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7166 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7167 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7168 Beets, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7169 Burdock root, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7170 Seaweed, agar, dried Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7171 Corn bran, crude Cereal Grains and Pasta 0.01 mg 1% USDA_SR
7172 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7173 Cabbage, kimchi Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7174 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7175 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7176 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.01 mg 1% USDA_SR
7177 Babyfood, fruit, applesauce and cherries, junior Baby Foods 0.01 mg 1% USDA_SR
7178 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.01 mg 1% USDA_SR
7179 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.01 mg 1% USDA_SR
7180 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.01 mg 1% USDA_SR
7181 Babyfood, dessert, dutch apple, junior Baby Foods 0.01 mg 1% USDA_SR
7182 Babyfood, cherry cobbler, junior Baby Foods 0.01 mg 1% USDA_SR
7183 Babyfood, juice, fruit punch, with calcium Baby Foods 0.01 mg 1% USDA_SR
7184 Salad dressing, mayonnaise, regular Fats and Oils 0.01 mg 1% USDA_SR
7185 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.01 mg 1% USDA_SR
7186 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
7187 Babyfood, pears, dices, toddler Baby Foods 0.01 mg 1% USDA_SR
7188 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 0.01 mg 1% USDA_SR
7189 Babyfood, peaches, dices, toddler Baby Foods 0.01 mg 1% USDA_SR
7190 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.01 mg 1% USDA_SR
7191 Babyfood, apple-banana juice Baby Foods 0.01 mg 1% USDA_SR
7192 Babyfood, cereal, with eggs, strained Baby Foods 0.01 mg 1% USDA_SR
7193 Babyfood, dessert, peach cobbler, junior Baby Foods 0.01 mg 1% USDA_SR
7194 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.01 mg 1% USDA_SR
7195 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.01 mg 1% USDA_SR
7196 Salad dressing, french, home recipe Fats and Oils 0.01 mg 1% USDA_SR
7197 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 0.01 mg 1% USDA_SR
7198 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
7199 Salad dressing, mayonnaise-type, light Fats and Oils 0.01 mg 1% USDA_SR
7200 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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