Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 7592 foods.

# Food Category Per 100 g % DV Source
6851 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.01 mg 1% USDA_SR
6852 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.01 mg 1% USDA_SR
6853 Milk, human, mature, fluid Dairy and Egg Products 0.01 mg 1% USDA_SR
6854 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.01 mg 1% USDA_SR
6855 Carambola, (starfruit), raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6856 Beverages, coffee, brewed, prepared with tap water Beverages 0.01 mg 1% USDA_SR
6857 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
6858 Cheese, muenster Dairy and Egg Products 0.01 mg 1% CNF
6859 Cheese, ricotta, with whole milk Dairy and Egg Products 0.01 mg 1% CNF
6860 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
6861 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.01 mg 1% CNF
6862 Peach, frozen sliced, sweetened Fruits and fruit juices 0.01 mg 1% CNF
6863 Sapote, mamey, raw Fruits and fruit juices 0.01 mg 1% CNF
6864 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.01 mg 1% CNF
6865 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.01 mg 1% CNF
6866 Alcohol, cocktail, whisky sour mix, bottled Beverages 0.01 mg 1% CNF
6867 Hot chocolate, mix, powder, prepared with water Beverages 0.01 mg 1% CNF
6868 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.01 mg 1% CNF
6869 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 0.01 mg 1% CNF
6870 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1% CNF
6871 Rambutan, canned, syrup pack Fruits and fruit juices 0.01 mg 1% CNF
6872 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.01 mg 1% CNF
6873 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.01 mg 1% CNF
6874 Candies, nougat, with almonds Sweets 0.01 mg 1% CNF
6875 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.01 mg 1% CNF
6876 Apple, Fuji, raw, with skin Fruits and fruit juices 0.01 mg 1% CNF
6877 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
6878 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.01 mg 1% CNF
6879 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.01 mg 1% CNF
6880 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.01 mg 1% CNF
6881 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.01 mg 1% CNF
6882 Sapote, mamey, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6883 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6884 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6885 Rambutan, canned, syrup pack Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6886 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6887 Frostings, chocolate, creamy, ready-to-eat Sweets 0.01 mg 1% USDA_SR
6888 Puddings, tapioca, ready-to-eat, fat free Sweets 0.01 mg 1% USDA_SR
6889 Puddings, coconut cream, dry mix, instant Sweets 0.01 mg 1% USDA_SR
6890 Candies, nougat, with almonds Sweets 0.01 mg 1% USDA_SR
6891 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6892 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 1% USDA_SR
6893 Cheese, ricotta, whole milk Dairy and Egg Products 0.01 mg 1% USDA_SR
6894 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.01 mg 1% USDA_SR
6895 Cheese, muenster Dairy and Egg Products 0.01 mg 1% USDA_SR
6896 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.01 mg 1% USDA_SR
6897 Babyfood, fruit, pears, strained Baby Foods 0.01 mg 1% USDA_SR
6898 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
6899 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6900 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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