Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6801-6850 of 7592 foods.

# Food Category Per 100 g % DV Source
6801 POPEYES, Coleslaw Fast Foods 0.01 mg 1% USDA_SR
6802 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.01 mg 1% USDA_SR
6803 Cheese, colby Dairy and Egg Products 0.01 mg 1% USDA_SR
6804 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.01 mg 1% USDA_SR
6805 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.01 mg 1% USDA_SR
6806 Salad dressing, ranch dressing, regular Fats and Oils 0.01 mg 1% USDA_SR
6807 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6808 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6809 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6810 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 0.01 mg 1% USDA_SR
6811 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.01 mg 1% USDA_SR
6812 Beverages, Lemonade, powder Beverages 0.01 mg 1% USDA_SR
6813 Cheese, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.01 mg 1% USDA_FF
6814 Cheese, brick Dairy and Egg Products 0.01 mg 1% USDA_SR
6815 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.01 mg 1% USDA_SR
6816 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
6817 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6818 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6819 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6820 Bread, boston brown, canned Baked Products 0.01 mg 1% USDA_SR
6821 Cheese, brick Dairy and Egg Products 0.01 mg 1% CNF
6822 Cheese, port-salut Dairy and Egg Products 0.01 mg 1% CNF
6823 Cheese, processed food, swiss, loaf Dairy and Egg Products 0.01 mg 1% CNF
6824 Milk, fluid, human (breast milk), mature Dairy and Egg Products 0.01 mg 1% CNF
6825 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
6826 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
6827 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
6828 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 0.01 mg 1% CNF
6829 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.01 mg 1% CNF
6830 Carambola (star fruit), raw Fruits and fruit juices 0.01 mg 1% CNF
6831 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
6832 Prickly pear, raw Fruits and fruit juices 0.01 mg 1% CNF
6833 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
6834 Fiddlehead greens (ferns), frozen, unprepared Vegetables and Vegetable Products 0.01 mg 1% CNF
6835 Coffee, brewed, prepared with tap water Beverages 0.01 mg 1% CNF
6836 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.01 mg 1% CNF
6837 Bread, Boston brown, canned Baked Products 0.01 mg 1% CNF
6838 Candies, fudge, vanilla, homemade Sweets 0.01 mg 1% CNF
6839 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.01 mg 1% CNF
6840 Fiddlehead greens (ferns), frozen, boiled, drained Vegetables and Vegetable Products 0.01 mg 1% CNF
6841 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.01 mg 1% CNF
6842 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
6843 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
6844 Prickly pears, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6845 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6846 Desserts, rennin, chocolate, dry mix Sweets 0.01 mg 1% USDA_SR
6847 Cheese, port de salut Dairy and Egg Products 0.01 mg 1% USDA_SR
6848 Cheese, pasteurized process, swiss Dairy and Egg Products 0.01 mg 1% USDA_SR
6849 Babyfood, fruit, pears, junior Baby Foods 0.01 mg 1% USDA_SR
6850 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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