Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 7592 foods.

# Food Category Per 100 g % DV Source
6751 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.01 mg 1% CNF
6752 Snacks, tortilla chips, unsalted Snacks 0.01 mg 1% CNF
6753 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.01 mg 1% CNF
6754 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.01 mg 1% CNF
6755 Sweetener, granulated brown sugar Sweets 0.01 mg 1% CNF
6756 Mushroom, shiitake, raw Vegetables and Vegetable Products 0.01 mg 1% CNF
6757 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 0.01 mg 1% CNF
6758 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.01 mg 1% CNF
6759 Cheese, processed product, cheddar, slices Dairy and Egg Products 0.01 mg 1% CNF
6760 Cheese, processed product, mozzarella, slices Dairy and Egg Products 0.01 mg 1% CNF
6761 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 0.01 mg 1% CNF
6762 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.01 mg 1% CNF
6763 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
6764 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 0.01 mg 1% CNF
6765 Pomegranate juice, bottled Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6766 Nance, canned, syrup, drained Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6767 Nance, frozen, unsweetened Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6768 Candies, confectioner's coating, butterscotch Sweets 0.01 mg 1% USDA_SR
6769 Restaurant, Latino, tripe soup Restaurant Foods 0.01 mg 1% USDA_SR
6770 Snacks, tortilla chips, unsalted, white corn Snacks 0.01 mg 1% USDA_SR
6771 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6772 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6773 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6774 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6775 Fungi, Cloud ears, dried Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6776 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 0.01 mg 1% USDA_SR
6777 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
6778 Melons, casaba, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6779 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6780 Mushrooms, shiitake, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6781 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6782 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6783 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6784 Puddings, chocolate, dry mix, regular Sweets 0.01 mg 1% USDA_SR
6785 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6786 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6787 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 0.01 mg 1% USDA_SR
6788 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.01 mg 1% USDA_SR
6789 Sweeteners, sugar substitute, granulated, brown Sweets 0.01 mg 1% USDA_SR
6790 Amaranth grain, cooked Cereal Grains and Pasta 0.01 mg 1% USDA_SR
6791 Fast foods, potato, mashed Fast Foods 0.01 mg 1% USDA_SR
6792 Cheese, monterey Dairy and Egg Products 0.01 mg 1% USDA_SR
6793 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
6794 Babyfood, vegetables, spinach, creamed, strained Baby Foods 0.01 mg 1% USDA_SR
6795 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 0.01 mg 1% USDA_SR
6796 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.01 mg 1% USDA_SR
6797 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
6798 Babyfood, fruit, peaches, strained Baby Foods 0.01 mg 1% USDA_SR
6799 Babyfood, fruit, peaches, junior Baby Foods 0.01 mg 1% USDA_SR
6800 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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