Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6600 of 7592 foods.

# Food Category Per 100 g % DV Source
6551 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.02 mg 2% CNF
6552 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 2% CNF
6553 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
6554 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
6555 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.02 mg 2% CNF
6556 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6557 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6558 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6559 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6560 Puddings, vanilla, ready-to-eat Sweets 0.02 mg 2% USDA_SR
6561 Loquats, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6562 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6563 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6564 Cheese, provolone Dairy and Egg Products 0.02 mg 2% USDA_SR
6565 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 0.02 mg 2% USDA_SR
6566 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 0.02 mg 2% USDA_SR
6567 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
6568 Apples, raw, without skin Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6569 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6570 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.02 mg 2% USDA_SR
6571 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 0.02 mg 2% USDA_SR
6572 Cheese, Mexican, queso chihuahua Dairy and Egg Products 0.02 mg 2% CNF
6573 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 0.02 mg 2% CNF
6574 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
6575 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6576 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6577 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6578 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6579 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6580 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.02 mg 2% CNF
6581 Cardoon, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
6582 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
6583 Spinach, canned, solids and liquid Vegetables and Vegetable Products 0.02 mg 2% CNF
6584 Carrot, canned, drained solids Vegetables and Vegetable Products 0.02 mg 2% CNF
6585 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 0.02 mg 2% CNF
6586 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 0.02 mg 2% CNF
6587 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
6588 Pasta, rice noodles, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
6589 Capers, canned Spices and Herbs 0.02 mg 2% CNF
6590 Candies, dark chocolate coated coffee beans Sweets 0.02 mg 2% CNF
6591 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 0.02 mg 2% CNF
6592 sweets, syrups, maple, prepackaged Sweets 0.02 mg 2% CNF
6593 Raspberry, wild, raw Fruits and fruit juices 0.02 mg 2% CNF
6594 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 0.02 mg 2% CNF
6595 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.02 mg 2% CNF
6596 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.02 mg 2% CNF
6597 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6598 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6599 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6600 Puddings, chocolate, ready-to-eat, fat free Sweets 0.02 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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