Vegetarian foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 7592 foods.

# Food Category Per 100 g % DV Source
6151 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.02 mg 2% USDA_SR
6152 Salad dressing, french dressing, reduced fat Fats and Oils 0.02 mg 2% USDA_SR
6153 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.02 mg 2% USDA_SR
6154 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
6155 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
6156 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
6157 Babyfood, vegetables, carrots, junior Baby Foods 0.02 mg 2% USDA_SR
6158 Cake, pound, commercially prepared, other than all butter, unenriched Baked Products 0.02 mg 2% USDA_SR
6159 Peaches, yellow, raw Fruits and Fruit Juices 0.02 mg 2% USDA_FF
6160 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 0.02 mg 2% USDA_SR
6161 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 0.02 mg 2% USDA_SR
6162 Pie, cherry, commercially prepared Baked Products 0.02 mg 2% USDA_SR
6163 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6164 Cheese, cream Dairy and Egg Products 0.02 mg 2% USDA_SR
6165 Babyfood, vegetables, carrots, strained Baby Foods 0.02 mg 2% USDA_SR
6166 Cranberry juice cocktail, frozen concentrate Beverages 0.02 mg 2% USDA_SR
6167 Sauce, barbecue Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
6168 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
6169 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 0.02 mg 2% USDA_FF
6170 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 0.02 mg 2% CNF
6171 Cream, whipping, 35% M.F. Dairy and Egg Products 0.02 mg 2% CNF
6172 Cheese, cottage, uncreamed, dry, large or small curd, nonfat Dairy and Egg Products 0.02 mg 2% CNF
6173 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
6174 Cereal, ready to eat, Cheerios: honey nut, General Mills Breakfast cereals 0.02 mg 2% CNF
6175 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 0.02 mg 2% CNF
6176 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6177 Papaya, raw Fruits and fruit juices 0.02 mg 2% CNF
6178 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6179 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
6180 Celery, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
6181 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 0.02 mg 2% CNF
6182 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.02 mg 2% CNF
6183 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.02 mg 2% CNF
6184 Sweets, pie fillings, blueberry, canned Sweets 0.02 mg 2% CNF
6185 Dessert, frozen, ice cream, chocolate, light Sweets 0.02 mg 2% CNF
6186 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 0.02 mg 2% CNF
6187 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 0.02 mg 2% CNF
6188 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.02 mg 2% CNF
6189 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.02 mg 2% CNF
6190 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 0.02 mg 2% CNF
6191 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 0.02 mg 2% CNF
6192 Frozen, dessert, ice milk bar, low fat Sweets 0.02 mg 2% CNF
6193 Cheese, Mexican blend Dairy and Egg Products 0.02 mg 2% CNF
6194 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 0.02 mg 2% CNF
6195 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
6196 Babyfood, fruit, jarred, banana and other fruit Babyfoods 0.02 mg 2% CNF
6197 Babyfood, dessert, jarred, fruit Babyfoods 0.02 mg 2% CNF
6198 Ice creams, chocolate, light Sweets 0.02 mg 2% USDA_SR
6199 Pie fillings, blueberry, canned Sweets 0.02 mg 2% USDA_SR
6200 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 0.02 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free