Vegetarian foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 5601-5650 of 7592 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5601 | Watermelon, raw | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5602 | Fruit syrup | Sweets | 0.03 mg | 3% | USDA_SR |
| 5603 | Lime juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5604 | Blueberries, wild, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5605 | Jackfruit, canned, syrup pack | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5606 | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 0.03 mg | 3% | USDA_SR |
| 5607 | Puddings, vanilla, dry mix, instant, prepared with whole milk | Sweets | 0.03 mg | 3% | USDA_SR |
| 5608 | Puddings, lemon, dry mix, instant, prepared with 2% milk | Sweets | 0.03 mg | 3% | USDA_SR |
| 5609 | Puddings, coconut cream, dry mix, instant, prepared with whole milk | Sweets | 0.03 mg | 3% | USDA_SR |
| 5610 | Fireweed, leaves, raw | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5611 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 0.03 mg | 3% | USDA_SR |
| 5612 | Babyfood, GERBER, Banana with orange medley | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5613 | Gravy, mushroom, canned | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 5614 | Ice cream, light, soft serve, chocolate | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5615 | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5616 | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5617 | Cheese, cottage, creamed, with fruit | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5618 | Soup, cream of potato, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 5619 | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Fast Foods | 0.03 mg | 3% | USDA_SR |
| 5620 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 0.03 mg | 3% | USDA_SR |
| 5621 | Soy sauce made from soy and wheat (shoyu) | Legumes and Legume Products | 0.03 mg | 3% | USDA_SR |
| 5622 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 5623 | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_FF |
| 5624 | Watermelon, seedless, rind only, raw | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_FF |
| 5625 | Cream, heavy | Dairy and Egg Products | 0.03 mg | 3% | USDA_FF |
| 5626 | Egg, whole, cooked, poached | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5627 | Potato salad with egg | Meals, Entrees, and Side Dishes | 0.03 mg | 3% | USDA_SR |
| 5628 | Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5629 | Sauce, ready-to-serve, pepper, TABASCO | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 5630 | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | Snacks | 0.03 mg | 3% | USDA_SR |
| 5631 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids | Legumes and Legume Products | 0.03 mg | 3% | USDA_SR |
| 5632 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 0.03 mg | 3% | USDA_SR |
| 5633 | Cream, table (coffee), 20% M.F. | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 5634 | Sauce, pepper, TABASCO, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5635 | Blueberry, frozen, unsweetened | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5636 | Raspberry, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5637 | Beans, shellie, canned, solids and liquid | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5638 | Bok choy, pak-choi, boiled drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5639 | Onion, canned, solids and liquid | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5640 | Potato, boiled with skin, skin only | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5641 | Beverage mix, chocolate flavour, powder | Beverages | 0.03 mg | 3% | CNF |
| 5642 | Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid | Legumes and Legume Products | 0.03 mg | 3% | CNF |
| 5643 | Dessert, frozen, pudding pop, chocolate | Sweets | 0.03 mg | 3% | CNF |
| 5644 | Dessert, pudding, tapioca, dry mix, prepared with 2% milk | Sweets | 0.03 mg | 3% | CNF |
| 5645 | Dessert, flan, caramel custard, dry mix, prepared with 2% milk | Sweets | 0.03 mg | 3% | CNF |
| 5646 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5647 | Dessert, flan, caramel custard, homemade | Sweets | 0.03 mg | 3% | CNF |
| 5648 | Snacks, popcorn, microwave, butter flavour | Snacks | 0.03 mg | 3% | CNF |
| 5649 | Potato salad with egg | Mixed Dishes | 0.03 mg | 3% | CNF |
| 5650 | Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium | Legumes and Legume Products | 0.03 mg | 3% | CNF |
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