Vegetarian foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 5551-5600 of 7592 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5551 | Dock (sorrel), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5552 | Seeds, pumpkin and squash seeds, whole, roasted, salted | Nuts and Seeds | 0.03 mg | 3% | CNF |
| 5553 | Seeds, pumpkin and squash seeds, whole, roasted | Nuts and Seeds | 0.03 mg | 3% | CNF |
| 5554 | Candies, bars, 3 Musketeers | Sweets | 0.03 mg | 3% | CNF |
| 5555 | Sweets, syrups, chocolate, fudge-type | Sweets | 0.03 mg | 3% | CNF |
| 5556 | Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 5557 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 5558 | Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 5559 | Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5560 | Pummelo, raw | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5561 | Puddings, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 0.03 mg | 3% | USDA_SR |
| 5562 | Prunes, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5563 | Seeds, pumpkin and squash seeds, whole, roasted, with salt added | Nut and Seed Products | 0.03 mg | 3% | USDA_SR |
| 5564 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 0.03 mg | 3% | USDA_SR |
| 5565 | Puddings, coconut cream, dry mix, instant, prepared with 2% milk | Sweets | 0.03 mg | 3% | USDA_SR |
| 5566 | Syrups, chocolate, fudge-type | Sweets | 0.03 mg | 3% | USDA_SR |
| 5567 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 5568 | Salad dressing, coleslaw | Fats and Oils | 0.03 mg | 3% | USDA_SR |
| 5569 | Chard, swiss, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5570 | Dock, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5571 | Nectarines, raw | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5572 | Tomatoes, red, ripe, canned, with green chilies | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5573 | Vegetables, mixed, canned, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5574 | Dock, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5575 | Seeds, pumpkin and squash seeds, whole, roasted, without salt | Nut and Seed Products | 0.03 mg | 3% | USDA_SR |
| 5576 | Chocolate, dark, 70-85% cacao solids | Sweets | 0.03 mg | 3% | USDA_SR |
| 5577 | Chard, swiss, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5578 | Potatoes, canned, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5579 | Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5580 | Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5581 | Milk, buttermilk, fluid, cultured, lowfat | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5582 | Yogurt, fruit, low fat,9 g protein/8 oz | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5583 | Eggnog | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5584 | Sauce, steak, tomato based | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 5585 | Cheese, cottage, creamed with fruit | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 5586 | Cream, table (coffee), 18% M.F. | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 5587 | Gravy, mushroom, canned | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5588 | Lime juice, canned or bottled | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5589 | Watermelon, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5590 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 0.03 mg | 3% | CNF |
| 5591 | Soy sauce (made with soy and wheat), shoyu, regular | Legumes and Legume Products | 0.03 mg | 3% | CNF |
| 5592 | Sweets, molasses, blackstrap | Sweets | 0.03 mg | 3% | CNF |
| 5593 | Jackfruit, canned, syrup pack | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5594 | Fireweed, native, leaves, raw | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5595 | Soup, cheddar cheese, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5596 | Soup, cream, potato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5597 | Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk | Sweets | 0.03 mg | 3% | CNF |
| 5598 | Dessert, frozen, ice cream, soft serve, chocolate, light | Sweets | 0.03 mg | 3% | CNF |
| 5599 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5600 | Puddings, banana, dry mix, instant, prepared with 2% milk | Sweets | 0.03 mg | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free