Vegetarian foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 5501-5550 of 7592 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5501 | Icing (frosting), coconut-nut, ready to eat | Sweets | 0.04 mg | 3% | CNF |
| 5502 | Chocolate syrup, thin type, 2% M.F. milk added | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 5503 | Coffee substitute, cereal grain beverage, powder, with 2% milk | Beverages | 0.04 mg | 3% | CNF |
| 5504 | Squash, summer, zucchini, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5505 | Cheese, processed product, cheddar, loaf | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 5506 | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 5507 | Rennin, vanilla, dry mix, prepared with whole milk | Sweets | 0.04 mg | 3% | USDA_SR |
| 5508 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5509 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5510 | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5511 | Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5512 | Frostings, coconut-nut, ready-to-eat | Sweets | 0.04 mg | 3% | USDA_SR |
| 5513 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5514 | Turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5515 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5516 | Turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5517 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 5518 | Babyfood, fruit, banana and strawberry, junior | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 5519 | Cheese food, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 5520 | Cream, sour, reduced fat, cultured | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 5521 | Cheese food, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 5522 | Egg, white, dried, flakes, stabilized, glucose reduced | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 5523 | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Beverages | 0.04 mg | 3% | USDA_SR |
| 5524 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_FF |
| 5525 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_FF |
| 5526 | Cheese, parmesan, grated, refrigerated | Dairy and Egg Products | 0.03 mg | 3% | USDA_FF |
| 5527 | Egg, whole, cooked, omelet | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5528 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5529 | Basil, fresh | Spices and Herbs | 0.03 mg | 3% | USDA_SR |
| 5530 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5531 | Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 5532 | Blueberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5533 | Beverages, Fruit punch drink, frozen concentrate | Beverages | 0.03 mg | 3% | USDA_SR |
| 5534 | Grapefruit, raw, pink and red, California and Arizona | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5535 | Nectarines, raw | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_FF |
| 5536 | Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 5537 | Milk, fluid, buttermilk, cultured, 1% M.F. | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 5538 | Cream, table (coffee), 15% M.F. | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 5539 | Basil, fresh | Spices and Herbs | 0.03 mg | 3% | CNF |
| 5540 | Sauce, steak, tomato based, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5541 | Blueberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5542 | Grapefruit, pink or red, california or arizona, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5543 | Nectarine, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5544 | Prune, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5545 | Pummelo, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5546 | Chard, swiss, boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5547 | Potato, canned, solids and liquid | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5548 | Tomato, red, ripe, canned with green chilies | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5549 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5550 | Waxgourd (Chinese perserving melon), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
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