Vegetarian foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 5451-5500 of 7592 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5451 | Grapefruit, raw, white, all areas | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 5452 | Grapefruit, raw, white, California | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 5453 | Cake, coffeecake, fruit | Baked Products | 0.04 mg | 3% | USDA_SR |
| 5454 | Cake, snack cakes, creme-filled, chocolate with frosting | Baked Products | 0.04 mg | 3% | USDA_SR |
| 5455 | Soymilk, chocolate, nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 0.04 mg | 3% | USDA_SR |
| 5456 | Grapefruit, raw, pink and red and white, all areas | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 5457 | Rosemary, fresh | Spices and Herbs | 0.04 mg | 3% | USDA_SR |
| 5458 | Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D | Beverages | 0.04 mg | 3% | USDA_SR |
| 5459 | Sauce, ready-to-serve, pepper or hot | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 5460 | Whey, sweet, fluid | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 5461 | Cream, cereal (half and half), 10% M.F. | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 5462 | Sauce, pepper or hot, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 5463 | Grapefruit, pink, red or white, all areas, raw | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 5464 | Squash, summer, crookneck, frozen, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5465 | Tomato, red, ripe, boiled | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5466 | Tomato, red, ripe, boiled, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5467 | Dessert, pudding, banana, dry mix, instant, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 5468 | Dessert, pudding, banana, dry mix, regular, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 5469 | Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 5470 | Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 5471 | Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 5472 | Dessert, rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 0.04 mg | 3% | CNF |
| 5473 | Dessert, rennin, chocolate, dry mix, prepared with whole milk | Sweets | 0.04 mg | 3% | CNF |
| 5474 | Dessert, frozen yogourt, chocolate, soft-serve | Sweets | 0.04 mg | 3% | CNF |
| 5475 | Spices, rosemary, fresh | Spices and Herbs | 0.04 mg | 3% | CNF |
| 5476 | Dessert, pudding, rice, with raisins, homemade | Sweets | 0.04 mg | 3% | CNF |
| 5477 | Salad, garden, with Italian dressing, homemade | Mixed Dishes | 0.04 mg | 3% | CNF |
| 5478 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 5479 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5480 | Rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 0.04 mg | 3% | USDA_SR |
| 5481 | Puddings, banana, dry mix, regular, prepared with whole milk | Sweets | 0.04 mg | 3% | USDA_SR |
| 5482 | Frozen yogurts, chocolate, soft-serve | Sweets | 0.04 mg | 3% | USDA_SR |
| 5483 | Puddings, vanilla, dry mix, regular, prepared with whole milk | Sweets | 0.04 mg | 3% | USDA_SR |
| 5484 | Rennin, chocolate, dry mix, prepared with whole milk | Sweets | 0.04 mg | 3% | USDA_SR |
| 5485 | Milk, fluid, nonfat, calcium fortified (fat free or skim) | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 5486 | Tomatoes, red, ripe, cooked | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5487 | Tomatoes, red, ripe, cooked, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5488 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5489 | Whey, sweet, fluid | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 5490 | Yogurt, Greek, strawberry, DANNON OIKOS | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 5491 | Egg, chicken, white, pan dried, flakes | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 5492 | Cream, sour, cultured, 18% M.F. | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 5493 | Sauce, salsa, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 5494 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5495 | Squash, summer, zucchini, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5496 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5497 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5498 | Turnip, frozen, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5499 | Strawberry flavour mix, powder, with whole milk | Beverages | 0.04 mg | 3% | CNF |
| 5500 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 0.04 mg | 3% | CNF |
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