Vegetarian foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 5301-5350 of 7592 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5301 | Soup, pea, green, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 5302 | Grapefruit, raw, pink and red, Florida | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 5303 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 5304 | Strudel, apple | Baked Products | 0.04 mg | 3% | USDA_SR |
| 5305 | Bananas, overripe, raw | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_FF |
| 5306 | Bananas, overripe, raw | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_FF |
| 5307 | Oat milk, unsweetened, plain, refrigerated | Beverages | 0.04 mg | 3% | USDA_FF |
| 5308 | Peppers, bell, green, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_FF |
| 5309 | Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 5310 | Ice cream sandwich, made with light ice cream, vanilla | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 5311 | Ice cream sandwich, vanilla, light, no sugar added | Dairy and Egg Products | 0.04 mg | 3% | USDA_SR |
| 5312 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 5313 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 5314 | Pie, egg custard, commercially prepared | Baked Products | 0.04 mg | 3% | USDA_SR |
| 5315 | Grapefruit, sections, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 5316 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 5317 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 5318 | Beans, cranberry (roman), mature seeds, canned | Legumes and Legume Products | 0.04 mg | 3% | USDA_SR |
| 5319 | Beverages, chocolate syrup, prepared with whole milk | Beverages | 0.04 mg | 3% | USDA_SR |
| 5320 | Soup, cream of onion, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 5321 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_FF |
| 5322 | Carrots, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_FF |
| 5323 | Cheese, parmesan, hard | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 5324 | Milk, fluid, partly skimmed, 2% M.F. | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 5325 | Hot chocolate, cocoa, homemade, prepared with 2% milk | Beverages | 0.04 mg | 3% | CNF |
| 5326 | Grapefruit, canned, waterpack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 5327 | Peach, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 5328 | Orange juice, canned | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 5329 | Burdock root, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5330 | Eggplant (aubergine, brinjal), raw | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5331 | Chocolate syrup, thin type, whole milk added | Dairy and Egg Products | 0.04 mg | 3% | CNF |
| 5332 | Beans, cranberry, canned, with solids and liquid | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 5333 | Pie, egg custard, commercial | Baked Products | 0.04 mg | 3% | CNF |
| 5334 | Plant-based beverage, soy, enriched, chocolate | Beverages | 0.04 mg | 3% | CNF |
| 5335 | Plant-based beverage, soy, enriched, all flavours, unsweetened | Beverages | 0.04 mg | 3% | CNF |
| 5336 | Plant-based beverage, soy, enriched, all flavours, low fat | Beverages | 0.04 mg | 3% | CNF |
| 5337 | Plant-based beverage, soy, enriched, all flavours, fat free | Beverages | 0.04 mg | 3% | CNF |
| 5338 | Burdock root, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 5339 | Plant-based beverage, soy, enriched, with Omega-3 fatty acids added | Beverages | 0.04 mg | 3% | CNF |
| 5340 | Plant-based beverage, soy, enriched, all flavours | Beverages | 0.04 mg | 3% | CNF |
| 5341 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 0.04 mg | 3% | CNF |
| 5342 | Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla | Sweets | 0.04 mg | 3% | CNF |
| 5343 | Salad dressing, honey mustard, regular | Fats and Oils | 0.04 mg | 3% | CNF |
| 5344 | Plant-based beverage, almond, enriched, sweetened, vanilla flavoured | Beverages | 0.04 mg | 3% | CNF |
| 5345 | Plant-based beverage, almond, enriched, sweetened, chocolate flavoured | Beverages | 0.04 mg | 3% | CNF |
| 5346 | Orange juice, canned, unsweetened | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 5347 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5348 | Eggplant, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5349 | Burdock root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 5350 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
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