Vegetarian foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 5001-5050 of 7592 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5001 | Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5002 | Tamale, corn | Mixed Dishes | 0.04 mg | 4% | CNF |
| 5003 | Salad dressing, honey mustard, fat free | Fats and Oils | 0.04 mg | 4% | CNF |
| 5004 | Snacks, fruit leather, pieces, vitamin C added | Snacks | 0.04 mg | 4% | CNF |
| 5005 | Dessert, frozen, ice cream bar, stick or nugget, with crunch coating | Sweets | 0.04 mg | 4% | CNF |
| 5006 | Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 5007 | Snacks, fruit leather, pieces | Sweets | 0.04 mg | 4% | USDA_SR |
| 5008 | Restaurant, Latino, tamale, corn | Restaurant Foods | 0.04 mg | 4% | USDA_SR |
| 5009 | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) | Restaurant Foods | 0.04 mg | 4% | USDA_SR |
| 5010 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5011 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5012 | Snacks, fruit leather, pieces, with vitamin C | Snacks | 0.04 mg | 4% | USDA_SR |
| 5013 | Peppers, jalapeno, canned, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5014 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5015 | Babyfood, juice, orange and apple and banana | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5016 | Dressing, honey mustard, fat-free | Fats and Oils | 0.04 mg | 4% | USDA_SR |
| 5017 | Ice cream bar, stick or nugget, with crunch coating | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 5018 | Soup, cream of asparagus, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 4% | USDA_SR |
| 5019 | Apricots, dehydrated (low-moisture), sulfured, uncooked | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 5020 | Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened | Beverages | 0.04 mg | 4% | USDA_SR |
| 5021 | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk | Beverages | 0.04 mg | 4% | USDA_SR |
| 5022 | Beverages, coffee, ready to drink, milk based, sweetened | Beverages | 0.04 mg | 4% | USDA_SR |
| 5023 | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Fast Foods | 0.04 mg | 4% | USDA_SR |
| 5024 | Cream, sour, full fat | Dairy and Egg Products | 0.04 mg | 4% | USDA_FF |
| 5025 | Yogurt, vanilla, low fat, fortified with vitamin D | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 5026 | Cheese, fresh, queso fresco | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 5027 | Soup, tomato, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 4% | USDA_SR |
| 5028 | Soup, cream of mushroom, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 0.04 mg | 4% | USDA_SR |
| 5029 | McDONALD'S, Hot Fudge Sundae | Fast Foods | 0.04 mg | 4% | USDA_SR |
| 5030 | Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 5031 | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk | Beverages | 0.04 mg | 4% | USDA_SR |
| 5032 | Soy sauce made from hydrolyzed vegetable protein | Legumes and Legume Products | 0.04 mg | 4% | USDA_SR |
| 5033 | Tofu, hard, prepared with nigari | Legumes and Legume Products | 0.04 mg | 4% | USDA_SR |
| 5034 | Sauce, sweet and sour, prepared-from-recipe | Soups, Sauces, and Gravies | 0.04 mg | 4% | USDA_SR |
| 5035 | CAMPBELL'S, Tomato Soup, condensed | Soups, Sauces, and Gravies | 0.04 mg | 4% | USDA_SR |
| 5036 | Whey, acid, fluid | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 5037 | Grapefruit juice, canned, no added sugar | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 5038 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5039 | Pumpkin flowers, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5040 | Squash, summer, zucchini in tomato juice, canned | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5041 | Squash, summer, zucchini, baby, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5042 | Onion, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5043 | Squash, winter, hubbard, boiled, mashed | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5044 | Onion, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5045 | Beverage mix, carob flavour, powder, with whole milk | Beverages | 0.04 mg | 4% | CNF |
| 5046 | Soy sauce (made with hydrolyzed vegetable protein) | Legumes and Legume Products | 0.04 mg | 4% | CNF |
| 5047 | Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk | Sweets | 0.04 mg | 4% | CNF |
| 5048 | Dessert, frozen, ice cream, chocolate | Sweets | 0.04 mg | 4% | CNF |
| 5049 | Candies, fudge, chocolate marshmallow with nuts, homemade | Sweets | 0.04 mg | 4% | CNF |
| 5050 | Dessert, pudding, banana, dry mix, regular, prepared with whole milk | Sweets | 0.04 mg | 4% | CNF |
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