Vegan foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 4401-4450 of 6145 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4401 | Grapefruit, sections, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4402 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 4403 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 4404 | Beans, cranberry (roman), mature seeds, canned | Legumes and Legume Products | 0.04 mg | 3% | USDA_SR |
| 4405 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_FF |
| 4406 | Carrots, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_FF |
| 4407 | Grapefruit, canned, waterpack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4408 | Peach, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4409 | Orange juice, canned | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4410 | Burdock root, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4411 | Eggplant (aubergine, brinjal), raw | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4412 | Beans, cranberry, canned, with solids and liquid | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 4413 | Plant-based beverage, soy, enriched, chocolate | Beverages | 0.04 mg | 3% | CNF |
| 4414 | Plant-based beverage, soy, enriched, all flavours, unsweetened | Beverages | 0.04 mg | 3% | CNF |
| 4415 | Plant-based beverage, soy, enriched, all flavours, low fat | Beverages | 0.04 mg | 3% | CNF |
| 4416 | Plant-based beverage, soy, enriched, all flavours, fat free | Beverages | 0.04 mg | 3% | CNF |
| 4417 | Burdock root, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4418 | Plant-based beverage, soy, enriched, with Omega-3 fatty acids added | Beverages | 0.04 mg | 3% | CNF |
| 4419 | Plant-based beverage, soy, enriched, all flavours | Beverages | 0.04 mg | 3% | CNF |
| 4420 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 0.04 mg | 3% | CNF |
| 4421 | Plant-based beverage, almond, enriched, sweetened, vanilla flavoured | Beverages | 0.04 mg | 3% | CNF |
| 4422 | Plant-based beverage, almond, enriched, sweetened, chocolate flavoured | Beverages | 0.04 mg | 3% | CNF |
| 4423 | Orange juice, canned, unsweetened | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4424 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4425 | Eggplant, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4426 | Burdock root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4427 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4428 | Peaches, dehydrated (low-moisture), sulfured, uncooked | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4429 | Burdock root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4430 | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 4431 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 4432 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 4433 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 4434 | McDONALD'S, Strawberry Sundae | Fast Foods | 0.04 mg | 3% | USDA_SR |
| 4435 | Grapefruit, sections, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4436 | Grapefruit juice, pink or red, with added calcium | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4437 | Grapefruit, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4438 | Melon, honeydew, raw | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4439 | Taro shoots, cooked | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4440 | Squash, winter, spaghetti, baked or boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4441 | Sweets, topping, pineapple | Sweets | 0.04 mg | 3% | CNF |
| 4442 | Snacks, popcorn, sugar syrup/caramel, fat free | Snacks | 0.04 mg | 3% | CNF |
| 4443 | Alcoholic beverage, tequila sunrise, canned | Beverages | 0.04 mg | 3% | USDA_SR |
| 4444 | Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4445 | Taro shoots, cooked, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4446 | Toppings, pineapple | Sweets | 0.04 mg | 3% | USDA_SR |
| 4447 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 0.04 mg | 3% | USDA_SR |
| 4448 | Melons, honeydew, raw | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4449 | Taro, shoots, cooked, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4450 | Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
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