Vegan foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 6145 foods.

# Food Category Per 100 g % DV Source
3851 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.05 mg 4% USDA_SR
3852 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.05 mg 4% USDA_SR
3853 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.05 mg 4% USDA_SR
3854 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.05 mg 4% USDA_SR
3855 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.05 mg 4% USDA_SR
3856 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.05 mg 4% USDA_SR
3857 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
3858 Carob flour Legumes and Legume Products 0.05 mg 4% USDA_SR
3859 Beans, baked, canned, with pork Legumes and Legume Products 0.05 mg 4% USDA_SR
3860 Flour, rice, glutinous Cereal Grains and Pasta 0.05 mg 4% USDA_FF
3861 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
3862 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
3863 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
3864 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
3865 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
3866 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
3867 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
3868 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
3869 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.05 mg 4% USDA_SR
3870 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
3871 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 4% USDA_SR
3872 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.05 mg 4% USDA_SR
3873 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 0.05 mg 4% USDA_SR
3874 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.05 mg 4% USDA_SR
3875 Beans, pinto, canned, drained solids Legumes and Legume Products 0.05 mg 4% USDA_SR
3876 Beans, baked, canned, with beef Legumes and Legume Products 0.05 mg 4% USDA_SR
3877 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.05 mg 4% USDA_SR
3878 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.05 mg 4% USDA_SR
3879 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.05 mg 4% CNF
3880 Plantain, raw Fruits and fruit juices 0.05 mg 4% CNF
3881 Date, domestic, natural and dry Fruits and fruit juices 0.05 mg 4% CNF
3882 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 0.05 mg 4% CNF
3883 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.05 mg 4% CNF
3884 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 0.05 mg 4% CNF
3885 Beans, baked, canned, with beef Legumes and Legume Products 0.05 mg 4% CNF
3886 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.05 mg 4% CNF
3887 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.05 mg 4% CNF
3888 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.05 mg 4% CNF
3889 Beans, pinto, canned, drained solids Legumes and Legume Products 0.05 mg 4% CNF
3890 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.05 mg 4% CNF
3891 Wild rice, cooked Cereal Grains and Pasta 0.05 mg 4% USDA_SR
3892 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
3893 Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
3894 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.05 mg 4% USDA_SR
3895 Dates, deglet noor Fruits and Fruit Juices 0.05 mg 4% USDA_SR
3896 Potatoes, gold, without skin, raw Vegetables and Vegetable Products 0.05 mg 4% USDA_FF
3897 Flour, cassava Vegetables and Vegetable Products 0.05 mg 4% USDA_FF
3898 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
3899 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 0.05 mg 4% USDA_SR
3900 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.05 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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