Vegan foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 3751-3800 of 6145 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3751 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3752 | Nuts, walnuts, black, dried | Nut and Seed Products | 0.06 mg | 5% | USDA_SR |
| 3753 | Bulgur, cooked | Cereal Grains and Pasta | 0.06 mg | 5% | USDA_SR |
| 3754 | Peppers, sweet, green, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3755 | Lettuce, iceberg, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_FF |
| 3756 | Bananas, ripe and slightly ripe, raw | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_FF |
| 3757 | Bananas, ripe and slightly ripe, raw | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_FF |
| 3758 | Orange grapefruit juice, canned | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 3759 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3760 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3761 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3762 | Sweet potato, boiled without skin | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3763 | Snacks, rice cakes, brown rice, buckwheat | Snacks | 0.06 mg | 5% | CNF |
| 3764 | Candies, caramels, chocolate flavour roll | Sweets | 0.06 mg | 5% | CNF |
| 3765 | Snacks, rice cakes, brown rice, buckwheat, unsalted | Snacks | 0.06 mg | 5% | CNF |
| 3766 | Pepper, sweet, red, sauteed | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3767 | Soup, broth, vegetable, ready-to-serve | Soups, Sauces and Gravies | 0.06 mg | 5% | CNF |
| 3768 | Candies, caramels, chocolate-flavor roll | Sweets | 0.06 mg | 5% | USDA_SR |
| 3769 | Snacks, rice cakes, brown rice, buckwheat | Snacks | 0.06 mg | 5% | USDA_SR |
| 3770 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 0.06 mg | 5% | USDA_SR |
| 3771 | Sweet potato, cooked, boiled, without skin | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3772 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3773 | Peppers, sweet, red, sauteed | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3774 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3775 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3776 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3777 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3778 | Snacks, rice cakes, brown rice, buckwheat, unsalted | Snacks | 0.06 mg | 5% | USDA_SR |
| 3779 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3780 | Sweet potato, cooked, boiled, without skin, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3781 | Tomato, roma | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_FF |
| 3782 | Tomato, roma | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_FF |
| 3783 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA | Baby Foods | 0.06 mg | 5% | USDA_SR |
| 3784 | Peanut butter with omega-3, creamy | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 3785 | Lima beans, large, mature seeds, canned | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 3786 | Broccoli, frozen, spears, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3787 | Celtuce, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3788 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3789 | Broccoli, frozen, spears, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3790 | Broccoli, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3791 | Seeds, breadnuttree seeds, raw | Nuts and Seeds | 0.06 mg | 5% | CNF |
| 3792 | Beans, lima, dry, large, canned, solids and liquid | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 3793 | Candies, bars / chips, semisweet chocolate | Sweets | 0.06 mg | 5% | CNF |
| 3794 | Salad, Greek, homemade | Mixed Dishes | 0.06 mg | 5% | CNF |
| 3795 | Salad, taco, with salsa, homemade | Mixed Dishes | 0.06 mg | 5% | CNF |
| 3796 | Candies, semisweet chocolate | Sweets | 0.06 mg | 5% | USDA_SR |
| 3797 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3798 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3799 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3800 | Celtuce, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
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