Vegan foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 3701-3750 of 6145 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3701 | Pepper, sweet, green, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3702 | Pepper, sweet, red, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3703 | Pepper, sweet, red, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3704 | Soy sauce (made from soy), tamari | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 3705 | Sweets, syrups, corn light | Sweets | 0.06 mg | 5% | CNF |
| 3706 | Mushroom, portabella (portobello), raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3707 | Babyfood, vegetables, peas and carrots, all stages | Babyfoods | 0.06 mg | 5% | CNF |
| 3708 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3709 | Borage, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3710 | Syrups, corn, light | Sweets | 0.06 mg | 5% | USDA_SR |
| 3711 | Salisbury steak with gravy, frozen | Meals, Entrees, and Side Dishes | 0.06 mg | 5% | USDA_SR |
| 3712 | Mushrooms, portabella, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3713 | Peppers, sweet, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3714 | Peppers, sweet, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3715 | Mushrooms, portabella, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3716 | Peppers, sweet, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3717 | Borage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3718 | Peppers, sweet, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3719 | Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched | Baked Products | 0.06 mg | 5% | USDA_SR |
| 3720 | Soy sauce made from soy (tamari) | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 3721 | Flour, amaranth | Cereal Grains and Pasta | 0.06 mg | 5% | USDA_FF |
| 3722 | Spices, turmeric, ground | Spices and Herbs | 0.06 mg | 5% | USDA_SR |
| 3723 | Dill weed, fresh | Spices and Herbs | 0.06 mg | 5% | USDA_SR |
| 3724 | Beans, baked, canned, with franks | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 3725 | Spices, turmeric, ground | Spices and Herbs | 0.06 mg | 5% | CNF |
| 3726 | Spices, dill weed, fresh | Spices and Herbs | 0.06 mg | 5% | CNF |
| 3727 | Tangerine (mandarin), raw | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 3728 | Pineapple juice, canned, added vitamin C | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 3729 | Artichoke (Globe, French), frozen, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3730 | Beans, baked, canned, with wieners | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 3731 | Candies, bars, Baby Ruth | Sweets | 0.06 mg | 5% | CNF |
| 3732 | Candies, bars, 100 Grand | Sweets | 0.06 mg | 5% | CNF |
| 3733 | Lettuce, spring mix (mesclun) | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3734 | Cherries, tart, dried, sweetened | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 3735 | Candies, NESTLE, BABY RUTH Bar | Sweets | 0.06 mg | 5% | USDA_SR |
| 3736 | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3737 | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3738 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3739 | Candies, NESTLE, 100 GRAND Bar | Sweets | 0.06 mg | 5% | USDA_SR |
| 3740 | Tangerines, (mandarin oranges), raw | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3741 | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3742 | Babyfood, juice, orange and apricot | Baby Foods | 0.06 mg | 5% | USDA_SR |
| 3743 | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3744 | Lettuce, butterhead (Boston, bibb) | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3745 | Pepper, sweet, green, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3746 | Nuts, walnuts, black, dried | Nuts and Seeds | 0.06 mg | 5% | CNF |
| 3747 | Grains, bulgur, cooked | Cereals, Grains and Pasta | 0.06 mg | 5% | CNF |
| 3748 | Cereal, ready to eat, Nesquik, General Mills | Breakfast cereals | 0.06 mg | 5% | CNF |
| 3749 | Stir fry with tofu | Mixed Dishes | 0.06 mg | 5% | CNF |
| 3750 | Baking chocolate, mexican, squares | Sweets | 0.06 mg | 5% | USDA_SR |
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