Vegan foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 3651-3700 of 6145 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3651 | Blackberry, wild, raw | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 3652 | Blueberry, wild, raw | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 3653 | Carrot, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3654 | Cress, garden, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3655 | Mushroom, white, microwaved | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3656 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3657 | Pepper, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3658 | Potato, au gratin, homemade, with margarine | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3659 | Potato, flesh and skin, baked, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3660 | Potato, scalloped, homemade, with margarine | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3661 | Pumpkin leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3662 | Sweet potato, frozen, baked, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3663 | Tomato products, canned paste, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3664 | Soup, black bean, ready-to-serve | Soups, Sauces and Gravies | 0.06 mg | 5% | CNF |
| 3665 | Beans, kidney, red, canned, drained and rinsed | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 3666 | Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3667 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3668 | Mutton, cooked, roasted (Navajo) | American Indian/Alaska Native Foods | 0.06 mg | 5% | USDA_SR |
| 3669 | Tofu yogurt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 3670 | Lemon peel, raw | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3671 | Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3672 | Cherry juice, tart | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3673 | Restaurant, Latino, black bean soup | Restaurant Foods | 0.06 mg | 5% | USDA_SR |
| 3674 | Rice cake, cracker (include hain mini rice cakes) | Snacks | 0.06 mg | 5% | USDA_SR |
| 3675 | Peach nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3676 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3677 | Blackberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.06 mg | 5% | USDA_SR |
| 3678 | Stew, moose (Alaska Native) | American Indian/Alaska Native Foods | 0.06 mg | 5% | USDA_SR |
| 3679 | Babyfood, juice, orange-carrot | Baby Foods | 0.06 mg | 5% | USDA_SR |
| 3680 | Peach nectar, canned, with sucralose, without added ascorbic acid | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3681 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3682 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3683 | Mushrooms, white, microwaved | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3684 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 0.06 mg | 5% | USDA_SR |
| 3685 | Tangerine juice, raw | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3686 | Chicory greens, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3687 | Peas, edible-podded, frozen, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3688 | Nuts, coconut meat, dried (desiccated), not sweetened | Nut and Seed Products | 0.06 mg | 5% | USDA_SR |
| 3689 | WENDY'S, Frosty Dairy Dessert | Fast Foods | 0.06 mg | 5% | USDA_SR |
| 3690 | Potatoes, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3691 | Tomatoes, green, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3692 | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3693 | Borage, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3694 | Seaweed, wakame, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3695 | Shallots, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3696 | Sauce, hot chile, sriracha, TUONG OT SRIRACHA | Soups, Sauces, and Gravies | 0.06 mg | 5% | USDA_SR |
| 3697 | Apricot nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3698 | Lemon juice, frozen | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 3699 | Borage, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3700 | Pepper, sweet, green, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
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