Vegan foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 3601-3650 of 6145 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3601 | Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills | Breakfast cereals | 0.06 mg | 5% | CNF |
| 3602 | Snacks, brown rice chips | Snacks | 0.06 mg | 5% | CNF |
| 3603 | Snacks, rice cracker brown rice, plain | Snacks | 0.06 mg | 5% | USDA_SR |
| 3604 | Cabbage, common, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3605 | Nuts, coconut meat, dried (desiccated), creamed | Nut and Seed Products | 0.06 mg | 5% | USDA_SR |
| 3606 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3607 | Cabbage, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3608 | Cabbage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3609 | Snacks, rice cakes, brown rice, plain, unsalted | Snacks | 0.06 mg | 5% | USDA_SR |
| 3610 | Nuts, coconut meat, dried (desiccated), toasted | Nut and Seed Products | 0.06 mg | 5% | USDA_SR |
| 3611 | Babyfood, vegetables, garden vegetable, strained | Baby Foods | 0.06 mg | 5% | USDA_SR |
| 3612 | Sauce, pizza, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.06 mg | 5% | USDA_SR |
| 3613 | Snacks, brown rice chips | Snacks | 0.06 mg | 5% | USDA_SR |
| 3614 | Pie, peach | Baked Products | 0.06 mg | 5% | USDA_SR |
| 3615 | Lettuce, leaf, red, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_FF |
| 3616 | Babyfood, dinner, pasta with vegetables | Baby Foods | 0.06 mg | 5% | USDA_SR |
| 3617 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 3618 | Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 3619 | Figs, raw | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3620 | Cereals, farina, unenriched, dry | Breakfast Cereals | 0.06 mg | 5% | USDA_SR |
| 3621 | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Baked Products | 0.06 mg | 5% | USDA_SR |
| 3622 | Soup, minestrone, canned, reduced sodium, ready-to-serve | Soups, Sauces, and Gravies | 0.06 mg | 5% | USDA_SR |
| 3623 | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 3624 | Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 3625 | Beans, snap, green, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_FF |
| 3626 | Lemon peel, raw | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 3627 | Tangerine (mandarin) juice, raw | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 3628 | Tangerine (mandarin) juice, canned, sugar added | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 3629 | Fig, raw | Fruits and fruit juices | 0.06 mg | 5% | CNF |
| 3630 | Chicory greens (cichorium intybus), raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3631 | Cress, garden, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3632 | Peas, edible-podded (snow peas), frozen, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3633 | Tomato, green, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3634 | Tomato products, canned, paste, no added salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3635 | Borage, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3636 | Seaweed, wakame, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3637 | Shallot, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3638 | Leeks (bulb and lower-leaf portion), raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3639 | Potato, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3640 | Nuts, coconut meat, desiccated, unsweetened | Nuts and Seeds | 0.06 mg | 5% | CNF |
| 3641 | Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 3642 | Candies, bars, Snickers | Sweets | 0.06 mg | 5% | CNF |
| 3643 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 0.06 mg | 5% | CNF |
| 3644 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 0.06 mg | 5% | CNF |
| 3645 | Snacks, rice cakes, crackers (include mini rice cakes) | Baked Products | 0.06 mg | 5% | CNF |
| 3646 | Yogourt, tofu | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 3647 | Artichoke, marinated | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3648 | Artichoke (Globe, French), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3649 | Asparagus, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3650 | Beans, pinto, mature seeds, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
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