Vegan foods high in Thiamin (B1)
Thiamin helps convert nutrients into energy and supports nerve function.
FDA daily value: 1.2 mg
Showing 3501-3550 of 6145 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3501 | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Baby Foods | 0.07 mg | 6% | USDA_SR |
| 3502 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed | Baby Foods | 0.07 mg | 6% | USDA_SR |
| 3503 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 0.07 mg | 6% | USDA_SR |
| 3504 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 0.07 mg | 6% | USDA_SR |
| 3505 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 0.07 mg | 6% | USDA_SR |
| 3506 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA | Baby Foods | 0.07 mg | 6% | USDA_SR |
| 3507 | Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA | Baby Foods | 0.07 mg | 6% | USDA_SR |
| 3508 | Asparagus, frozen, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 5% | CNF |
| 3509 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 0.07 mg | 5% | CNF |
| 3510 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 0.07 mg | 5% | CNF |
| 3511 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 0.07 mg | 5% | CNF |
| 3512 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 0.07 mg | 5% | CNF |
| 3513 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 0.07 mg | 5% | CNF |
| 3514 | Artichoke, canned | Vegetables and Vegetable Products | 0.07 mg | 5% | CNF |
| 3515 | Snacks, plantain chips | Snacks | 0.07 mg | 5% | CNF |
| 3516 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 0.07 mg | 5% | USDA_SR |
| 3517 | Stew, dumpling with mutton (Navajo) | American Indian/Alaska Native Foods | 0.07 mg | 5% | USDA_SR |
| 3518 | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | Fruits and Fruit Juices | 0.07 mg | 5% | USDA_SR |
| 3519 | Asparagus, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 3520 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 3521 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 3522 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 3523 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 3524 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 3525 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 0.07 mg | 5% | USDA_SR |
| 3526 | Danish pastry, lemon, unenriched | Baked Products | 0.07 mg | 5% | USDA_SR |
| 3527 | Snacks, plantain chips, salted | Snacks | 0.07 mg | 5% | USDA_SR |
| 3528 | Danish pastry, raspberry, unenriched | Baked Products | 0.07 mg | 5% | USDA_SR |
| 3529 | Mushrooms, white button | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_FF |
| 3530 | Mushrooms, white button | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_FF |
| 3531 | Carrots, mature, raw | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_FF |
| 3532 | Rice, white, long grain, unenriched, raw | Cereal Grains and Pasta | 0.07 mg | 5% | USDA_FF |
| 3533 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_SR |
| 3534 | Cabbage, red, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3535 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3536 | Potato, au gratin, homemade, with butter | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3537 | Potato, flesh and skin, baked | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3538 | Candies, confectioner's coating, yogourt | Sweets | 0.06 mg | 5% | CNF |
| 3539 | Grape leaves, canned | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3540 | Lettuce, red leaf | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 3541 | Lettuce, red leaf, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3542 | Grape leaves, canned | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3543 | Cabbage, red, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3544 | Potatoes, baked, flesh and skin, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3545 | Potatoes, baked, flesh and skin, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3546 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3547 | Potatoes, au gratin, home-prepared from recipe using butter | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3548 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3549 | Potatoes, au gratin, home-prepared from recipe using margarine | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 3550 | Pineapple, raw | Fruits and Fruit Juices | 0.06 mg | 5% | USDA_FF |
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