Vegan foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 6145 foods.

# Food Category Per 100 g % DV Source
6051 Tapioca, pearl, dry Cereal Grains and Pasta 0.00 mg 0% USDA_SR
6052 Vanilla extract, imitation, without alcohol Spices and Herbs 0.00 mg 0% CNF
6053 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.00 mg 0% CNF
6054 Olive, ripe, canned, small to extra large Fruits and fruit juices 0.00 mg 0% CNF
6055 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.00 mg 0% CNF
6056 Peach nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
6057 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.00 mg 0% CNF
6058 Strawberry flavour mix, powder Beverages 0.00 mg 0% CNF
6059 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 0.00 mg 0% CNF
6060 Alcohol, cocktail, scotch and soda Beverages 0.00 mg 0% CNF
6061 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.00 mg 0% CNF
6062 Juice drink, mixed vegetable and fruit Beverages 0.00 mg 0% CNF
6063 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.00 mg 0% CNF
6064 Guava, nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
6065 Mango, nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
6066 Juice drink, fruit, ready-to-drink Beverages 0.00 mg 0% CNF
6067 Babyfood, juice, apple, all stages Babyfoods 0.00 mg 0% CNF
6068 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0% USDA_SR
6069 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0% USDA_SR
6070 Mango nectar, canned Fruits and Fruit Juices 0.00 mg 0% USDA_SR
6071 Tamarind nectar, canned Fruits and Fruit Juices 0.00 mg 0% USDA_SR
6072 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.00 mg 0% USDA_SR
6073 Guanabana nectar, canned Fruits and Fruit Juices 0.00 mg 0% USDA_SR
6074 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.00 mg 0% USDA_SR
6075 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.00 mg 0% USDA_SR
6076 Hominy, canned, white Cereal Grains and Pasta 0.00 mg 0% USDA_SR
6077 Hominy, canned, yellow Cereal Grains and Pasta 0.00 mg 0% USDA_SR
6078 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
6079 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.00 mg 0% USDA_SR
6080 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.00 mg 0% USDA_SR
6081 Vanilla extract, imitation, no alcohol Spices and Herbs 0.00 mg 0% USDA_SR
6082 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.00 mg 0% USDA_SR
6083 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.00 mg 0% USDA_SR
6084 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
6085 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.00 mg 0% USDA_SR
6086 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 0.00 mg 0% USDA_SR
6087 Strawberry-flavor beverage mix, powder Beverages 0.00 mg 0% USDA_SR
6088 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.00 mg 0% USDA_SR
6089 Beverages, lemonade-flavor drink, powder Beverages 0.00 mg 0% USDA_SR
6090 Limeade, frozen concentrate, prepared with water Beverages 0.00 mg 0% USDA_SR
6091 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.00 mg 0% CNF
6092 Pear nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
6093 Limeade, frozen concentrate, water added Beverages 0.00 mg 0% CNF
6094 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 0.00 mg 0% CNF
6095 Drink, lemonade flavour, vitamin C added, powder Beverages 0.00 mg 0% CNF
6096 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
6097 Babyfood, juice, pear, all stages Babyfoods 0.00 mg 0% CNF
6098 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0% USDA_SR
6099 Puddings, vanilla, dry mix, instant Sweets 0.00 mg 0% USDA_SR
6100 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.00 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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