Vegan foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5951-6000 of 6145 foods.

# Food Category Per 100 g % DV Source
5951 Syrups, table blends, corn, refiner, and sugar Sweets 0.01 mg 0% USDA_SR
5952 Frozen novelties, ice type, pineapple-coconut Sweets 0.01 mg 0% USDA_SR
5953 Papaya nectar, canned Fruits and Fruit Juices 0.01 mg 0% USDA_SR
5954 Frostings, glaze, prepared-from-recipe Sweets 0.01 mg 0% USDA_SR
5955 Butterbur, canned Vegetables and Vegetable Products 0.01 mg 0% USDA_SR
5956 Syrup, NESTLE, chocolate Sweets 0.01 mg 0% USDA_SR
5957 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.01 mg 0% USDA_SR
5958 Babyfood, dessert, peach melba, strained Baby Foods 0.01 mg 0% USDA_SR
5959 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
5960 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
5961 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.01 mg 0% USDA_SR
5962 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.01 mg 0% USDA_SR
5963 Mushroom, portabella Vegetables and Vegetable Products 0.01 mg 0% USDA_FF
5964 Beverages, Whiskey sour mix, powder Beverages 0.01 mg 0% USDA_SR
5965 Alcoholic beverage, wine, table, all Beverages 0.01 mg 0% USDA_SR
5966 Alcoholic beverage, wine, table, red Beverages 0.01 mg 0% USDA_SR
5967 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 0% USDA_SR
5968 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.01 mg 0% USDA_SR
5969 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
5970 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 mg 0% USDA_SR
5971 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.01 mg 0% USDA_SR
5972 Beverages, cranberry-apricot juice drink, bottled Beverages 0.01 mg 0% USDA_SR
5973 Alcoholic beverage, beer, light, higher alcohol Beverages 0.01 mg 0% USDA_SR
5974 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.01 mg 0% USDA_SR
5975 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 0% USDA_SR
5976 Alcoholic beverage, wine, table, white Beverages 0.01 mg 0% USDA_SR
5977 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.01 mg 0% USDA_SR
5978 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.01 mg 0% USDA_SR
5979 Animal fat, native, seal oil Fats and Oils 0.01 mg 0% CNF
5980 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 0.01 mg 0% CNF
5981 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 0.01 mg 0% CNF
5982 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.01 mg 0% CNF
5983 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.01 mg 0% CNF
5984 Seaweed, agar, raw Vegetables and Vegetable Products 0.01 mg 0% CNF
5985 Alcohol, beer, light (4% alcohol by volume) Beverages 0.01 mg 0% CNF
5986 Alcohol, cocktail, whisky sour mix, powder Beverages 0.01 mg 0% CNF
5987 Alcohol, vodka (40% alcohol by volume) Beverages 0.01 mg 0% CNF
5988 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.01 mg 0% CNF
5989 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.01 mg 0% CNF
5990 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.01 mg 0% CNF
5991 Juice drink, cranberry and apricot, bottled Beverages 0.01 mg 0% CNF
5992 Carbonated drinks, cola with aspartame Beverages 0.01 mg 0% CNF
5993 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.01 mg 0% CNF
5994 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 0% CNF
5995 Alcohol, wine cooler Beverages 0.01 mg 0% CNF
5996 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 0.01 mg 0% CNF
5997 Candies, fondant, homemade Sweets 0.01 mg 0% CNF
5998 Sweets, marmalade, orange Sweets 0.01 mg 0% CNF
5999 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 0.01 mg 0% CNF
6000 Sweets, syrups, table blends, pancake, with 2% maple Sweets 0.01 mg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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