Vegan foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 6145 foods.

# Food Category Per 100 g % DV Source
5901 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.01 mg 1% USDA_SR
5902 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.01 mg 1% USDA_SR
5903 Salad dressing, russian, commercial, low calorie Fats and Oils 0.01 mg 1% CNF
5904 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
5905 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.01 mg 1% CNF
5906 Lemonade with artificial sweetener, powder Beverages 0.01 mg 1% CNF
5907 Cranberry, dried, sweetened Fruits and fruit juices 0.01 mg 1% CNF
5908 Syrup, fruit flavored Sweets 0.01 mg 1% USDA_SR
5909 DENNY'S, hash browns Restaurant Foods 0.01 mg 1% USDA_SR
5910 Restaurant, family style, hash browns Restaurant Foods 0.01 mg 1% USDA_SR
5911 Babyfood, juice, apple Baby Foods 0.01 mg 1% USDA_SR
5912 Babyfood, dessert, peach melba, junior Baby Foods 0.01 mg 1% USDA_SR
5913 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1% USDA_SR
5914 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
5915 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
5916 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
5917 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mg 1% USDA_SR
5918 Babyfood, juice, apple and grape Baby Foods 0.01 mg 1% USDA_SR
5919 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
5920 Beverages, tea, green, brewed, decaffeinated Beverages 0.01 mg 1% USDA_SR
5921 Beverages, tea, green, brewed, regular Beverages 0.01 mg 1% USDA_SR
5922 Mushroom, king oyster Vegetables and Vegetable Products 0.01 mg 1% USDA_FF
5923 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
5924 Lemonade, frozen concentrate, white, prepared with water Beverages 0.01 mg 0% USDA_SR
5925 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.01 mg 0% USDA_SR
5926 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.01 mg 0% USDA_SR
5927 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mg 0% USDA_SR
5928 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.01 mg 0% USDA_SR
5929 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.01 mg 0% USDA_FF
5930 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.01 mg 0% CNF
5931 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.01 mg 0% CNF
5932 Java-plum, raw Fruits and fruit juices 0.01 mg 0% CNF
5933 Papaya nectar, canned Fruits and fruit juices 0.01 mg 0% CNF
5934 Feijoa, raw Fruits and fruit juices 0.01 mg 0% CNF
5935 Butterbur (fuki), canned Vegetables and Vegetable Products 0.01 mg 0% CNF
5936 Alcohol, whisky (40% alcohol by volume) Beverages 0.01 mg 0% CNF
5937 Lemonade, white, frozen concentrate, water added Beverages 0.01 mg 0% CNF
5938 Alcohol, whisky (47% alcohol by volume) Beverages 0.01 mg 0% CNF
5939 Alcohol, whisky (50% alcohol by volume) Beverages 0.01 mg 0% CNF
5940 Alcohol, whisky (45% alcohol by volume) Beverages 0.01 mg 0% CNF
5941 Candies, gumdrops (jujubes) Sweets 0.01 mg 0% CNF
5942 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.01 mg 0% CNF
5943 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 0.01 mg 0% CNF
5944 Icing (frosting), glaze, homemade Sweets 0.01 mg 0% CNF
5945 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.01 mg 0% CNF
5946 Babyfood, dessert, jarred, strawberry Babyfoods 0.01 mg 0% CNF
5947 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 0% USDA_SR
5948 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.01 mg 0% USDA_SR
5949 Feijoa, raw Fruits and Fruit Juices 0.01 mg 0% USDA_SR
5950 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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