Vegan foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 6145 foods.

# Food Category Per 100 g % DV Source
5851 Salad dressing, mayonnaise, light Fats and Oils 0.01 mg 1% USDA_SR
5852 Beverages, coffee, instant, regular, half the caffeine Beverages 0.01 mg 1% USDA_SR
5853 Alcoholic beverage, distilled, rum, 80 proof Beverages 0.01 mg 1% USDA_SR
5854 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 0.01 mg 1% USDA_SR
5855 Vanilla extract, imitation, with alcohol Spices and Herbs 0.01 mg 1% CNF
5856 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
5857 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
5858 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.01 mg 1% CNF
5859 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
5860 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.01 mg 1% CNF
5861 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.01 mg 1% CNF
5862 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
5863 Raisin, golden seedless Fruits and fruit juices 0.01 mg 1% CNF
5864 Alcohol, rum (40% alcohol by volume) Beverages 0.01 mg 1% CNF
5865 Alcohol, whisky (43% alcohol by volume) Beverages 0.01 mg 1% CNF
5866 Coffee, instant, regular, powder Beverages 0.01 mg 1% CNF
5867 Limeade, frozen concentrate Beverages 0.01 mg 1% CNF
5868 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.01 mg 1% CNF
5869 Sweets, pectin, unsweetened, dry mix Sweets 0.01 mg 1% CNF
5870 Horseradish, prepared Spices and Herbs 0.01 mg 1% CNF
5871 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.01 mg 1% CNF
5872 Coffee, instant, powder, half the caffeine Beverages 0.01 mg 1% CNF
5873 Candies, toffee, homemade Sweets 0.01 mg 1% CNF
5874 Chocolate syrup, thin type, Calorie-reduced Sweets 0.01 mg 1% CNF
5875 Stinging Nettles, native, blanched Vegetables and Vegetable Products 0.01 mg 1% CNF
5876 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.01 mg 1% CNF
5877 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.01 mg 1% CNF
5878 Raisins, golden, seedless Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5879 Pectin, unsweetened, dry mix Sweets 0.01 mg 1% USDA_SR
5880 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Sweets 0.01 mg 1% USDA_SR
5881 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5882 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5883 Candies, toffee, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
5884 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
5885 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
5886 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5887 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5888 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.01 mg 1% USDA_SR
5889 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.01 mg 1% USDA_SR
5890 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1% USDA_SR
5891 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 0.01 mg 1% USDA_SR
5892 Babyfood, juice, apple and peach Baby Foods 0.01 mg 1% USDA_SR
5893 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.01 mg 1% USDA_SR
5894 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5895 Beverages, coffee, instant, regular, powder Beverages 0.01 mg 1% USDA_SR
5896 Mushroom, beech Vegetables and Vegetable Products 0.01 mg 1% USDA_FF
5897 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.01 mg 1% USDA_SR
5898 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.01 mg 1% USDA_SR
5899 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.01 mg 1% USDA_SR
5900 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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