Vegan foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 6145 foods.

# Food Category Per 100 g % DV Source
5801 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
5802 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.01 mg 1% USDA_SR
5803 Beverages, cranberry-grape juice drink, bottled Beverages 0.01 mg 1% USDA_SR
5804 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.01 mg 1% USDA_SR
5805 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.01 mg 1% USDA_SR
5806 Pie, blueberry, commercially prepared Baked Products 0.01 mg 1% USDA_SR
5807 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
5808 Beverages, tea, herb, other than chamomile, brewed Beverages 0.01 mg 1% USDA_SR
5809 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.01 mg 1% USDA_SR
5810 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.01 mg 1% USDA_SR
5811 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
5812 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
5813 Beverages, tea, herb, brewed, chamomile Beverages 0.01 mg 1% USDA_SR
5814 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1% USDA_SR
5815 Mushroom, maitake Vegetables and Vegetable Products 0.01 mg 1% USDA_FF
5816 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5817 Beverages, Carob-flavor beverage mix, powder Beverages 0.01 mg 1% USDA_SR
5818 Beverages, chocolate syrup Beverages 0.01 mg 1% USDA_SR
5819 Beverages, AMBER, hard cider Beverages 0.01 mg 1% USDA_SR
5820 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
5821 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
5822 Spices, bay leaf Spices and Herbs 0.01 mg 1% CNF
5823 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.01 mg 1% CNF
5824 Pear, asian, raw Fruits and fruit juices 0.01 mg 1% CNF
5825 Apricot nectar, canned Fruits and fruit juices 0.01 mg 1% CNF
5826 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.01 mg 1% CNF
5827 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
5828 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
5829 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.01 mg 1% CNF
5830 Beverage mix, carob flavour, powder Beverages 0.01 mg 1% CNF
5831 Chocolate syrup, thin type Sweets 0.01 mg 1% CNF
5832 Sweets, sugars, maple, hard Sweets 0.01 mg 1% CNF
5833 Cranberry juice, unsweetened Fruits and fruit juices 0.01 mg 1% CNF
5834 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.01 mg 1% CNF
5835 Vodka cooler, fruit flavours Beverages 0.01 mg 1% CNF
5836 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.01 mg 1% USDA_SR
5837 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.01 mg 1% USDA_SR
5838 Cranberry juice, unsweetened Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5839 Pears, asian, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5840 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5841 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5842 Sugars, maple Sweets 0.01 mg 1% USDA_SR
5843 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5844 Spices, bay leaf Spices and Herbs 0.01 mg 1% USDA_SR
5845 Babyfood, dessert, peach cobbler, strained Baby Foods 0.01 mg 1% USDA_SR
5846 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
5847 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
5848 Vanilla extract, imitation, alcohol Spices and Herbs 0.01 mg 1% USDA_SR
5849 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.01 mg 1% USDA_SR
5850 Horseradish, prepared Spices and Herbs 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free