Vegan foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5751-5800 of 6145 foods.

# Food Category Per 100 g % DV Source
5751 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5752 Peppers, chili, green, canned Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5753 Puddings, chocolate, dry mix, instant Sweets 0.01 mg 1% USDA_SR
5754 Babyfood, juice, apple-sweet potato Baby Foods 0.01 mg 1% USDA_SR
5755 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1% USDA_SR
5756 Litchis, dried Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5757 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5758 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5759 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5760 Fennel, bulb, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5761 Caribou, eye, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
5762 Cockles, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
5763 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
5764 Babyfood, dessert, banana pudding, strained Baby Foods 0.01 mg 1% USDA_SR
5765 Salad dressing, sweet and sour Fats and Oils 0.01 mg 1% USDA_SR
5766 Salad dressing, caesar, low calorie Fats and Oils 0.01 mg 1% USDA_SR
5767 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5768 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5769 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5770 Beets, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5771 Burdock root, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5772 Seaweed, agar, dried Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5773 Corn bran, crude Cereal Grains and Pasta 0.01 mg 1% USDA_SR
5774 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5775 Cabbage, kimchi Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5776 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5777 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5778 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.01 mg 1% USDA_SR
5779 Babyfood, fruit, applesauce and cherries, junior Baby Foods 0.01 mg 1% USDA_SR
5780 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.01 mg 1% USDA_SR
5781 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.01 mg 1% USDA_SR
5782 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.01 mg 1% USDA_SR
5783 Babyfood, dessert, dutch apple, junior Baby Foods 0.01 mg 1% USDA_SR
5784 Babyfood, cherry cobbler, junior Baby Foods 0.01 mg 1% USDA_SR
5785 Babyfood, juice, fruit punch, with calcium Baby Foods 0.01 mg 1% USDA_SR
5786 Salad dressing, mayonnaise, regular Fats and Oils 0.01 mg 1% USDA_SR
5787 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.01 mg 1% USDA_SR
5788 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
5789 Babyfood, pears, dices, toddler Baby Foods 0.01 mg 1% USDA_SR
5790 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 0.01 mg 1% USDA_SR
5791 Babyfood, peaches, dices, toddler Baby Foods 0.01 mg 1% USDA_SR
5792 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.01 mg 1% USDA_SR
5793 Babyfood, apple-banana juice Baby Foods 0.01 mg 1% USDA_SR
5794 Babyfood, dessert, peach cobbler, junior Baby Foods 0.01 mg 1% USDA_SR
5795 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.01 mg 1% USDA_SR
5796 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.01 mg 1% USDA_SR
5797 Salad dressing, french, home recipe Fats and Oils 0.01 mg 1% USDA_SR
5798 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 0.01 mg 1% USDA_SR
5799 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
5800 Salad dressing, mayonnaise-type, light Fats and Oils 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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