Vegan foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551-5600 of 6145 foods.

# Food Category Per 100 g % DV Source
5551 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5552 Rambutan, canned, syrup pack Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5553 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5554 Puddings, tapioca, ready-to-eat, fat free Sweets 0.01 mg 1% USDA_SR
5555 Candies, nougat, with almonds Sweets 0.01 mg 1% USDA_SR
5556 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5557 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 1% USDA_SR
5558 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.01 mg 1% USDA_SR
5559 Babyfood, fruit, pears, strained Baby Foods 0.01 mg 1% USDA_SR
5560 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5561 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5562 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.01 mg 1% USDA_SR
5563 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5564 Beverages, Cocoa mix, powder, prepared with water Beverages 0.01 mg 1% USDA_SR
5565 Beverages, Whiskey sour mix, bottled Beverages 0.01 mg 1% USDA_SR
5566 Mushroom, pioppini Vegetables and Vegetable Products 0.01 mg 1% USDA_FF
5567 Babyfood, fruit, applesauce, junior Baby Foods 0.01 mg 1% USDA_SR
5568 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.01 mg 1% USDA_SR
5569 Babyfood, fruit, applesauce, strained Baby Foods 0.01 mg 1% USDA_SR
5570 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.01 mg 1% USDA_SR
5571 Blackberry juice, canned Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5572 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
5573 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5574 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_FF
5575 Pears, raw, bartlett Fruits and Fruit Juices 0.01 mg 1% USDA_FF
5576 Mushroom, enoki Vegetables and Vegetable Products 0.01 mg 1% USDA_FF
5577 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.01 mg 1% CNF
5578 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
5579 Cranberry, raw Fruits and fruit juices 0.01 mg 1% CNF
5580 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
5581 Pear, raw, with skin Fruits and fruit juices 0.01 mg 1% CNF
5582 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1% CNF
5583 Nopales (prickly pear), raw Vegetables and Vegetable Products 0.01 mg 1% CNF
5584 Radish, raw Vegetables and Vegetable Products 0.01 mg 1% CNF
5585 Sweets, pie fillings, canned apple Sweets 0.01 mg 1% CNF
5586 Blackberry juice, canned Fruits and fruit juices 0.01 mg 1% CNF
5587 Candies, divinity, homemade Sweets 0.01 mg 1% CNF
5588 Agave, cooked Vegetables and Vegetable Products 0.01 mg 1% CNF
5589 Pear, Bartlett, raw Fruits and fruit juices 0.01 mg 1% CNF
5590 Pear, red anjou, raw Fruits and fruit juices 0.01 mg 1% CNF
5591 Pear, bosc, raw Fruits and fruit juices 0.01 mg 1% CNF
5592 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5593 Pears, raw, red anjou Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5594 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5595 Nopales, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5596 Pie fillings, apple, canned Sweets 0.01 mg 1% USDA_SR
5597 Candies, divinity, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
5598 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
5599 Pears, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5600 Radishes, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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