Vegan foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 4701-4750 of 5267 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4701 | Potatoes, white, flesh and skin, raw | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4702 | Potatoes, raw, skin | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4703 | Potatoes, baked, flesh, without salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4704 | Potatoes, hash brown, frozen, plain, unprepared | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4705 | Potatoes, hash brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4706 | Potatoes, hash brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4707 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4708 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4709 | Peppers, hot chili, red, canned, excluding seeds, solids and liquids | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4710 | Peppers, sweet, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4711 | Peppers, sweet, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4712 | Potatoes, baked, flesh, with salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4713 | Potatoes, boiled, cooked in skin, flesh, with salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4714 | Vegetables, mixed, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4715 | Chayote, fruit, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4716 | Chrysanthemum, garland, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4717 | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4718 | Peppers, sweet, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4719 | Peppers, sweet, green, canned, solids and liquids | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4720 | Potatoes, boiled, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4721 | Potatoes, boiled, cooked in skin, skin, without salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4722 | Potatoes, boiled, cooked without skin, flesh, without salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4723 | Vegetables, mixed, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4724 | Peppers, sweet, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4725 | Potatoes, boiled, cooked in skin, skin, with salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4726 | Potatoes, boiled, cooked without skin, flesh, with salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4727 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4728 | Squash, winter, hubbard, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4729 | Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 0.30 mcg | 1% | USDA_SR |
| 4730 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4731 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4732 | Babyfood, fruit, applesauce and apricots, junior | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4733 | Babyfood, fruit, applesauce and cherries, strained | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4734 | Babyfood, fruit, applesauce and cherries, junior | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4735 | Babyfood, fruit and vegetable, apple and sweet potato | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4736 | Babyfood, fruit, applesauce and pineapple, strained | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4737 | Babyfood, fruit, applesauce and pineapple, junior | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4738 | Babyfood, fruit, apple and raspberry, strained | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4739 | Babyfood, fruit, apple and raspberry, junior | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4740 | Babyfood, apple-banana juice | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4741 | Babyfood, juice, apple and peach | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4742 | Babyfood, juice, apple and prune | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4743 | Apples, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 0.30 mcg | 1% | USDA_SR |
| 4744 | Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.30 mcg | 1% | USDA_SR |
| 4745 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 0.30 mcg | 1% | USDA_SR |
| 4746 | Blackberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 0.30 mcg | 1% | USDA_SR |
| 4747 | Basil, fresh | Spices and Herbs | 0.30 mcg | 1% | USDA_SR |
| 4748 | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4749 | Babyfood, vegetables, green beans, junior | Baby Foods | 0.30 mcg | 1% | USDA_SR |
| 4750 | Babyfood, fruit, applesauce, junior | Baby Foods | 0.30 mcg | 1% | USDA_SR |
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