Vegan foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 4401-4450 of 5267 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4401 | Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4402 | Pumpkin, canned, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4403 | Squash, summer, zucchini, italian style, canned | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4404 | Bamboo shoots, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4405 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4406 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4407 | Carrots, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4408 | Cabbage, napa, cooked | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4409 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4410 | Alcoholic beverage, beer, light | Beverages | 0.40 mcg | 1% | USDA_SR |
| 4411 | Pie fillings, canned, cherry | Sweets | 0.40 mcg | 1% | USDA_SR |
| 4412 | Syrups, table blends, pancake, with 2% maple | Sweets | 0.40 mcg | 1% | USDA_SR |
| 4413 | Snack, potato chips, made from dried potatoes, plain | Snacks | 0.40 mcg | 1% | USDA_SR |
| 4414 | APPLEBEE'S, french fries | Restaurant Foods | 0.40 mcg | 1% | USDA_SR |
| 4415 | APPLEBEE'S, coleslaw | Restaurant Foods | 0.40 mcg | 1% | USDA_SR |
| 4416 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 4417 | Melons, casaba, raw | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 4418 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 4419 | Peaches, frozen, sliced, sweetened | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 4420 | Pineapple, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 4421 | Pineapple, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 4422 | Pineapple, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 4423 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4424 | Bamboo shoots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4425 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4426 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4427 | Okra, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4428 | Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4429 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4430 | Squash, winter, acorn, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4431 | Beans, snap, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4432 | Beans, snap, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4433 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4434 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4435 | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4436 | Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4437 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4438 | Carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4439 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4440 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4441 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4442 | Beans, snap, yellow, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4443 | Beans, snap, yellow, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4444 | Peppers, serrano, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4445 | Jellies | Sweets | 0.40 mcg | 1% | USDA_SR |
| 4446 | Ginger root, pickled, canned, with artificial sweetener | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4447 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4448 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 4449 | Agave, raw (Southwest) | American Indian/Alaska Native Foods | 0.40 mcg | 1% | USDA_SR |
| 4450 | T.G.I. FRIDAY'S, french fries | Restaurant Foods | 0.40 mcg | 1% | USDA_SR |
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