Vegan foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 3801-3850 of 5267 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3801 | Raisin, seedless (sultana) | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 3802 | Raisin, seeded | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 3803 | Alfalfa seeds, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3804 | Arrowhead, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3805 | Beans, kidney, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3806 | Beans, kidney, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3807 | Beans, lima (fordhook), frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3808 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3809 | Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3810 | Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3811 | Beans, navy, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3812 | Beans, navy, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3813 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3814 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3815 | Cabbage, red, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3816 | Cabbage, Chinese (pe-tsai), raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3817 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3818 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3819 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3820 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3821 | Lentils, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3822 | Lentils, sprouted, stir-fried, no fat added | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3823 | Lettuce, butterhead (Boston, bibb) | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3824 | Lettuce, looseleaf | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3825 | Lotus root, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3826 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3827 | Mustard greens, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3828 | Mustard spinach (tendergreen), boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3829 | Okra (gumbo), frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3830 | Okra (gumbo), frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3831 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3832 | Onion, Welsh, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3833 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3834 | Peas, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3835 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3836 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3837 | Sauerkraut, canned, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3838 | Soybeans, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3839 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3840 | Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3841 | Succotash, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3842 | Succotash, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3843 | Succotash, canned with cream style corn | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3844 | Succotash, canned with whole kernel corn, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3845 | Succotash, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3846 | Succotash, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3847 | Sweet potato, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3848 | Sweet potato, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3849 | Sweet potato, frozen, baked | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 3850 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
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