Vegan foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 3401-3450 of 5267 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3401 | Grapefruit, sections, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.90 mcg | 2% | USDA_SR |
| 3402 | Grapefruit, sections, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.90 mcg | 2% | USDA_SR |
| 3403 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 0.90 mcg | 2% | USDA_SR |
| 3404 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 0.90 mcg | 2% | USDA_SR |
| 3405 | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | Baby Foods | 0.80 mcg | 1% | USDA_SR |
| 3406 | Babyfood, potatoes, toddler | Baby Foods | 0.80 mcg | 1% | USDA_SR |
| 3407 | Salad dressing, ranch dressing, fat-free | Fats and Oils | 0.80 mcg | 1% | USDA_SR |
| 3408 | Apricots, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 0.80 mcg | 1% | USDA_SR |
| 3409 | Soup, chunky vegetable, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.80 mcg | 1% | USDA_SR |
| 3410 | Soy protein isolate | Legumes and Legume Products | 0.80 mcg | 1% | USDA_SR |
| 3411 | Soy sauce made from soy (tamari) | Legumes and Legume Products | 0.80 mcg | 1% | USDA_SR |
| 3412 | Soy sauce made from hydrolyzed vegetable protein | Legumes and Legume Products | 0.80 mcg | 1% | USDA_SR |
| 3413 | Soy protein concentrate, produced by acid wash | Legumes and Legume Products | 0.80 mcg | 1% | USDA_SR |
| 3414 | Soy protein isolate, potassium type | Legumes and Legume Products | 0.80 mcg | 1% | USDA_SR |
| 3415 | Soup, consomme, dehydrated, water added | Soups, Sauces and Gravies | 0.80 mcg | 1% | CNF |
| 3416 | Soup, oxtail, dehydrated, water added | Soups, Sauces and Gravies | 0.80 mcg | 1% | CNF |
| 3417 | Soup, tomato vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.80 mcg | 1% | CNF |
| 3418 | Sauce, steak, tomato based, ready-to-serve | Soups, Sauces and Gravies | 0.80 mcg | 1% | CNF |
| 3419 | Apricot, dried, sulphured, cooked without added sugar | Fruits and fruit juices | 0.80 mcg | 1% | CNF |
| 3420 | Bamboo shoots, raw | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3421 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3422 | Kohlrabi, boiled, drained | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3423 | Mustard spinach (tendergreen), raw | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3424 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3425 | Potato, mashed, homemade, prepared with whole milk and margarine | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3426 | Salsify (oysterplant, vegetable oyster), raw | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3427 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3428 | Taro, Tahitian, cooked | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3429 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3430 | Vine spinach, raw | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3431 | Sweet potato, canned, syrup pack, drained solids | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3432 | Potato, mashed, homemade, prepared with whole milk | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3433 | Sweet potato, cooked, candied, homemade | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3434 | Potato, mashed, homemade, prepared with whole milk and butter | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3435 | Cauliflower, green, boiled | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3436 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3437 | Corn, sweet, frozen, kernels on the cob, unprepared | Vegetables and Vegetable Products | 0.80 mcg | 1% | CNF |
| 3438 | Soy protein concentrate (prepared with alcohol) | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 3439 | Soy protein isolate (prepared with sodium) | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 3440 | Soy sauce (made from soy), tamari | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 3441 | Soy sauce (made with hydrolyzed vegetable protein) | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 3442 | Soy protein concentrate (prepared with acid and water wash) | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 3443 | Soy protein isolate (prepared with potassium) | Legumes and Legume Products | 0.80 mcg | 1% | CNF |
| 3444 | Candies, gumdrops (jujubes) | Sweets | 0.80 mcg | 1% | CNF |
| 3445 | Sweets, topping, strawberry | Sweets | 0.80 mcg | 1% | CNF |
| 3446 | Candies, Reese's Pieces | Sweets | 0.80 mcg | 1% | CNF |
| 3447 | Candies, Starburst fruit chews | Sweets | 0.80 mcg | 1% | CNF |
| 3448 | Dessert, pudding, banana, dry mix, instant, unprepared | Sweets | 0.80 mcg | 1% | CNF |
| 3449 | Dessert, pudding, lemon, dry mix, instant, unprepared | Sweets | 0.80 mcg | 1% | CNF |
| 3450 | Sweets, sugars, maple, hard | Sweets | 0.80 mcg | 1% | CNF |
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