Vegan foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2851-2900 of 5267 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2851 | Brussels sprouts, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2852 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2853 | Collards, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2854 | Pigeonpeas, immature seeds, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2855 | Winged beans, immature seeds, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2856 | Spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2857 | Syrup, NESTLE, chocolate | Sweets | 1.50 mcg | 3% | USDA_SR |
| 2858 | Soup, tomato, canned, prepared with equal volume water, commercial | Soups, Sauces, and Gravies | 1.50 mcg | 3% | USDA_SR |
| 2859 | Salad dressing, thousand island, commercial, regular | Fats and Oils | 1.50 mcg | 3% | USDA_SR |
| 2860 | Flour, potato | Vegetables and Vegetable Products | 1.43 mcg | 3% | USDA_FF |
| 2861 | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars | Baby Foods | 1.40 mcg | 3% | USDA_SR |
| 2862 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed | Baby Foods | 1.40 mcg | 3% | USDA_SR |
| 2863 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 1.40 mcg | 3% | USDA_SR |
| 2864 | Beans, pink, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 1.40 mcg | 3% | USDA_SR |
| 2865 | Beverages, chocolate syrup | Beverages | 1.40 mcg | 3% | USDA_SR |
| 2866 | Grapefruit, raw, pink and red, Florida | Fruits and Fruit Juices | 1.40 mcg | 3% | USDA_SR |
| 2867 | Grapefruit, raw, white, all areas | Fruits and Fruit Juices | 1.40 mcg | 3% | USDA_SR |
| 2868 | Beans, pink, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 1.40 mcg | 3% | USDA_SR |
| 2869 | Soup, minestrone, dehydrated, water added | Soups, Sauces and Gravies | 1.40 mcg | 3% | CNF |
| 2870 | Soup, tomato, canned, condensed | Soups, Sauces and Gravies | 1.40 mcg | 3% | CNF |
| 2871 | Grapefruit, pink or red, florida, raw | Fruits and fruit juices | 1.40 mcg | 3% | CNF |
| 2872 | Plantain, cooked | Fruits and fruit juices | 1.40 mcg | 3% | CNF |
| 2873 | Grapefruit, white, all areas, raw | Fruits and fruit juices | 1.40 mcg | 3% | CNF |
| 2874 | Beans, pinto, frozen, boiled, drained | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 2875 | Collards, frozen, unprepared | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 2876 | Soybeans, green (edamame), boiled, drained | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 2877 | Spinach, canned, drained solids | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 2878 | Chocolate syrup, thin type | Sweets | 1.40 mcg | 3% | CNF |
| 2879 | Coffee, instant, with sugar, French flavour, powder | Beverages | 1.40 mcg | 3% | CNF |
| 2880 | Beans, pink, boiled | Legumes and Legume Products | 1.40 mcg | 3% | CNF |
| 2881 | Beans, pink, boiled, salted | Legumes and Legume Products | 1.40 mcg | 3% | CNF |
| 2882 | Pie, blueberry, commercial, 2 crust | Baked Products | 1.40 mcg | 3% | CNF |
| 2883 | Sauce, pasta, spaghetti or marinara, ready-to-serve | Soups, Sauces and Gravies | 1.40 mcg | 3% | CNF |
| 2884 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 1.40 mcg | 3% | CNF |
| 2885 | Candies, soft fruit and nut squares | Sweets | 1.40 mcg | 3% | CNF |
| 2886 | Beverage, bean | Legumes and Legume Products | 1.40 mcg | 3% | CNF |
| 2887 | Alcohol, rice (sake) | Beverages | 1.40 mcg | 3% | CNF |
| 2888 | Sweets, jellies, reduced sugar or no sugar, home preserved | Sweets | 1.40 mcg | 3% | CNF |
| 2889 | Beans, pinto, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 2890 | Soybeans, green (edamame), boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | CNF |
| 2891 | Soup, lentil, homemade | Soups, Sauces and Gravies | 1.40 mcg | 3% | CNF |
| 2892 | Alcoholic beverage, rice (sake) | Beverages | 1.40 mcg | 3% | USDA_SR |
| 2893 | Jellies, reduced sugar, home preserved | Sweets | 1.40 mcg | 3% | USDA_SR |
| 2894 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 2895 | Soybeans, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 2896 | Spinach, canned, regular pack, drained solids | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 2897 | Broccoli, chinese, raw | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 2898 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 2899 | Collards, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
| 2900 | Soybeans, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.40 mcg | 3% | USDA_SR |
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