Vegan foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2801-2850 of 5267 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2801 | Sandwich spread, with chopped pickle, regular, unspecified oils | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 2802 | Salad dressing, french, home recipe | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 2803 | Salad dressing, home recipe, vinegar and oil | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 2804 | Salad dressing, mayonnaise, soybean oil, without salt | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 2805 | Salad dressing, french, cottonseed, oil, home recipe | Fats and Oils | 1.60 mcg | 3% | USDA_SR |
| 2806 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 1.60 mcg | 3% | USDA_SR |
| 2807 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 1.60 mcg | 3% | USDA_SR |
| 2808 | Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water | Breakfast Cereals | 1.60 mcg | 3% | USDA_SR |
| 2809 | Cereals, oats, instant, fortified, with raisins and spice, prepared with water | Breakfast Cereals | 1.60 mcg | 3% | USDA_SR |
| 2810 | Beans, kidney, red, mature seeds, canned, drained solids | Legumes and Legume Products | 1.60 mcg | 3% | USDA_SR |
| 2811 | Sauce, sweet and sour, prepared-from-recipe | Soups, Sauces, and Gravies | 1.60 mcg | 3% | USDA_SR |
| 2812 | Beans, white, mature seeds, canned | Legumes and Legume Products | 1.60 mcg | 3% | USDA_SR |
| 2813 | Broccoli, raw | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_FF |
| 2814 | Broccoli, raw | Vegetables and Vegetable Products | 1.60 mcg | 3% | USDA_FF |
| 2815 | Beverages, Carob-flavor beverage mix, powder | Beverages | 1.50 mcg | 3% | USDA_SR |
| 2816 | Salad dressing, thousand island, commercial, regular | Fats and Oils | 1.50 mcg | 3% | CNF |
| 2817 | Plantain, raw | Fruits and fruit juices | 1.50 mcg | 3% | CNF |
| 2818 | Beans, pinto, immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2819 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2820 | Collards, frozen, boiled, drained | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2821 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2822 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2823 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2824 | Peas, pigeon, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2825 | Soybeans, green (edamame), raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2826 | Spinach, boiled, drained | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2827 | Winged beans (goa bean), green, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2828 | Brussels sprouts, boiled, drained | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2829 | Beverage mix, carob flavour, powder | Beverages | 1.50 mcg | 3% | CNF |
| 2830 | Dessert, frozen, sherbet, orange | Sweets | 1.50 mcg | 3% | CNF |
| 2831 | Snacks, banana chips | Snacks | 1.50 mcg | 3% | CNF |
| 2832 | Lettuce, red leaf | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2833 | Cassava (manioc), flour | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2834 | Brussels sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2835 | Collards, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2836 | Spinach, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2837 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | CNF |
| 2838 | Sherbet, orange | Sweets | 1.50 mcg | 3% | USDA_SR |
| 2839 | Lettuce, red leaf, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2840 | Spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2841 | Brussels sprouts, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2842 | Collards, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2843 | Snacks, banana chips | Snacks | 1.50 mcg | 3% | USDA_SR |
| 2844 | Plantains, yellow, raw | Fruits and Fruit Juices | 1.50 mcg | 3% | USDA_SR |
| 2845 | Yardlong bean, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2846 | Yardlong bean, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2847 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2848 | Soybeans, green, raw | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2849 | Yardlong bean, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
| 2850 | Beans, pinto, immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 1.50 mcg | 3% | USDA_SR |
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