Vegan foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 1851-1900 of 5267 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1851 | Soymilk, chocolate, with added calcium, vitamins A and D | Legumes and Legume Products | 4.80 mcg | 9% | USDA_SR |
| 1852 | Nuts, almonds, toasted, unblanched | Nuts and Seeds | 4.80 mcg | 9% | CNF |
| 1853 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 4.80 mcg | 9% | CNF |
| 1854 | Taco shell, baked | Baked Products | 4.80 mcg | 9% | CNF |
| 1855 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 4.80 mcg | 9% | CNF |
| 1856 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 4.80 mcg | 9% | CNF |
| 1857 | Plant-based beverage, soy, unenriched, chocolate | Beverages | 4.80 mcg | 9% | CNF |
| 1858 | Plant-based beverage, soy, enriched, chocolate | Beverages | 4.80 mcg | 9% | CNF |
| 1859 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 4.80 mcg | 9% | USDA_SR |
| 1860 | Salad dressing, coleslaw | Fats and Oils | 4.80 mcg | 9% | USDA_SR |
| 1861 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 4.80 mcg | 9% | USDA_SR |
| 1862 | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Baby Foods | 4.80 mcg | 9% | USDA_SR |
| 1863 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 4.80 mcg | 9% | USDA_SR |
| 1864 | Taco shells, baked | Baked Products | 4.80 mcg | 9% | USDA_SR |
| 1865 | Nuts, almonds, oil roasted, blanched | Nuts and Seeds | 4.70 mcg | 9% | CNF |
| 1866 | Nuts, macadamia (bushnuts, queensland), oil roasted | Nuts and Seeds | 4.70 mcg | 9% | CNF |
| 1867 | Nuts, almonds, oil roasted, blanched, salted | Nuts and Seeds | 4.70 mcg | 9% | CNF |
| 1868 | Nuts, macadamia (bushnuts, queensland), oil roasted, salted | Nuts and Seeds | 4.70 mcg | 9% | CNF |
| 1869 | Beans, baked, canned, with pork | Legumes and Legume Products | 4.70 mcg | 9% | CNF |
| 1870 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 4.70 mcg | 9% | CNF |
| 1871 | Candies, bars, peanut | Sweets | 4.70 mcg | 9% | CNF |
| 1872 | Candies, confectioner's coating, yogourt | Sweets | 4.70 mcg | 9% | CNF |
| 1873 | Candies, peanut bar | Sweets | 4.70 mcg | 9% | USDA_SR |
| 1874 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 4.70 mcg | 9% | USDA_SR |
| 1875 | Hummus, commercial | Legumes and Legume Products | 4.70 mcg | 9% | USDA_SR |
| 1876 | Beans, baked, canned, with pork | Legumes and Legume Products | 4.70 mcg | 9% | USDA_SR |
| 1877 | Nabisco, Nabisco Ritz Crackers | Baked Products | 4.60 mcg | 8% | USDA_SR |
| 1878 | Spices, rosemary, dried | Spices and Herbs | 4.60 mcg | 8% | CNF |
| 1879 | Spices, savory, ground | Spices and Herbs | 4.60 mcg | 8% | CNF |
| 1880 | Spices, thyme, dried | Spices and Herbs | 4.60 mcg | 8% | CNF |
| 1881 | Spices, savory, ground | Spices and Herbs | 4.60 mcg | 8% | USDA_SR |
| 1882 | Spices, thyme, dried | Spices and Herbs | 4.60 mcg | 8% | USDA_SR |
| 1883 | Spices, rosemary, dried | Spices and Herbs | 4.60 mcg | 8% | USDA_SR |
| 1884 | Spices, marjoram, dried | Spices and Herbs | 4.50 mcg | 8% | CNF |
| 1885 | Spices, oregano, ground | Spices and Herbs | 4.50 mcg | 8% | CNF |
| 1886 | Cereal, ready to eat, Froot Loops, Kellogg's | Breakfast cereals | 4.50 mcg | 8% | CNF |
| 1887 | Beans, lima, dry, large, boiled | Legumes and Legume Products | 4.50 mcg | 8% | CNF |
| 1888 | Beans, lima, dry, large, canned, solids and liquid | Legumes and Legume Products | 4.50 mcg | 8% | CNF |
| 1889 | Beans, lima, dry, large, boiled, salted | Legumes and Legume Products | 4.50 mcg | 8% | CNF |
| 1890 | Sweets, confectioner's coating / chips, white chocolate | Sweets | 4.50 mcg | 8% | CNF |
| 1891 | Pasta, rice noodles, cooked | Cereals, Grains and Pasta | 4.50 mcg | 8% | CNF |
| 1892 | Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post | Breakfast cereals | 4.50 mcg | 8% | CNF |
| 1893 | Beans, baked, canned, no salt added | Legumes and Legume Products | 4.50 mcg | 8% | CNF |
| 1894 | Pie crust, deep dish, frozen, unbaked, made with enriched flour | Baked Products | 4.50 mcg | 8% | USDA_SR |
| 1895 | Candies, white chocolate | Sweets | 4.50 mcg | 8% | USDA_SR |
| 1896 | Pie crust, refrigerated, regular, baked | Baked Products | 4.50 mcg | 8% | USDA_SR |
| 1897 | Beans, baked, canned, no salt added | Legumes and Legume Products | 4.50 mcg | 8% | USDA_SR |
| 1898 | Rice noodles, cooked | Cereal Grains and Pasta | 4.50 mcg | 8% | USDA_SR |
| 1899 | Spices, marjoram, dried | Spices and Herbs | 4.50 mcg | 8% | USDA_SR |
| 1900 | Spices, oregano, dried | Spices and Herbs | 4.50 mcg | 8% | USDA_SR |
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