Vegan foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 5267 foods.

# Food Category Per 100 g % DV Source
5201 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5202 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5203 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5204 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5205 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5206 Pears, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5207 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5208 Pineapple, raw, all varieties Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5209 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5210 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
5211 Cucumber, peeled, raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
5212 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
5213 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
5214 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
5215 Alcoholic beverage, daiquiri, canned Beverages 0.10 mcg 0% USDA_SR
5216 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.10 mcg 0% USDA_SR
5217 Frozen novelties, ice type, lime Sweets 0.10 mcg 0% USDA_SR
5218 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.10 mcg 0% USDA_SR
5219 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5220 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5221 Tangerine juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5222 Peaches, yellow, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5223 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5224 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5225 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
5226 Puddings, tapioca, dry mix, with no added salt Sweets 0.10 mcg 0% USDA_SR
5227 Carrots, raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
5228 Parsley, fresh Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
5229 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
5230 Babyfood, vegetables, peas, strained Baby Foods 0.10 mcg 0% USDA_SR
5231 Babyfood, peas, dices, toddler Baby Foods 0.10 mcg 0% USDA_SR
5232 Babyfood, juice, apple Baby Foods 0.10 mcg 0% USDA_SR
5233 Babyfood, juice, orange and apple and banana Baby Foods 0.10 mcg 0% USDA_SR
5234 Babyfood, juice, orange and apricot Baby Foods 0.10 mcg 0% USDA_SR
5235 Babyfood, juice, orange and banana Baby Foods 0.10 mcg 0% USDA_SR
5236 Babyfood, juice, orange and pineapple Baby Foods 0.10 mcg 0% USDA_SR
5237 Babyfood, juice, fruit punch, with calcium Baby Foods 0.10 mcg 0% USDA_SR
5238 Babyfood, juice, apple, with calcium Baby Foods 0.10 mcg 0% USDA_SR
5239 Babyfood, fruit, peaches, strained Baby Foods 0.10 mcg 0% USDA_SR
5240 Babyfood, fruit, peaches, junior Baby Foods 0.10 mcg 0% USDA_SR
5241 Babyfood, juice, orange Baby Foods 0.10 mcg 0% USDA_SR
5242 Babyfood, juice, orange and apple Baby Foods 0.10 mcg 0% USDA_SR
5243 Babyfood, juice, prune and orange Baby Foods 0.10 mcg 0% USDA_SR
5244 Babyfood, juice, apple and grape Baby Foods 0.10 mcg 0% USDA_SR
5245 Acerola juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5246 Apricots, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5247 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5248 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5249 Blueberries, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5250 Cranberries, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR

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