Vegan foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 5267 foods.

# Food Category Per 100 g % DV Source
5151 Energy drink, tea flavoured Beverages 0.10 mcg 0% CNF
5152 Pear, red anjou, raw Fruits and fruit juices 0.10 mcg 0% CNF
5153 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.10 mcg 0% CNF
5154 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.10 mcg 0% CNF
5155 Babyfood, juice, apple, all stages Babyfoods 0.10 mcg 0% CNF
5156 Babyfood, juice, pear, all stages Babyfoods 0.10 mcg 0% CNF
5157 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.10 mcg 0% CNF
5158 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.10 mcg 0% CNF
5159 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mcg 0% CNF
5160 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.10 mcg 0% CNF
5161 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.10 mcg 0% CNF
5162 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.10 mcg 0% CNF
5163 Babyfood, juice, apple - cherry Baby Foods 0.10 mcg 0% USDA_SR
5164 Lemon juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5165 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5166 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5167 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5168 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5169 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5170 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5171 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5172 Pears, raw, red anjou Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5173 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5174 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5175 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5176 Frozen novelties, juice type, orange Sweets 0.10 mcg 0% USDA_SR
5177 Cranberry juice, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5178 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.10 mcg 0% USDA_SR
5179 Babyfood, grape juice, no sugar, canned Baby Foods 0.10 mcg 0% USDA_SR
5180 Lime juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5181 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5182 Pears, asian, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5183 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5184 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5185 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5186 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5187 Clementines, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5188 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5189 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5190 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5191 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5192 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5193 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.10 mcg 0% USDA_SR
5194 Babyfood, juice, apple-sweet potato Baby Foods 0.10 mcg 0% USDA_SR
5195 Babyfood, juice, orange-carrot Baby Foods 0.10 mcg 0% USDA_SR
5196 Pie fillings, cherry, low calorie Sweets 0.10 mcg 0% USDA_SR
5197 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5198 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5199 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
5200 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.10 mcg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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