Vegan foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 5267 foods.

# Food Category Per 100 g % DV Source
4951 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.20 mcg 0% USDA_SR
4952 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.20 mcg 0% USDA_SR
4953 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
4954 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
4955 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.20 mcg 0% USDA_SR
4956 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.20 mcg 0% USDA_SR
4957 Cranberry juice cocktail, bottled Beverages 0.20 mcg 0% USDA_SR
4958 Alcoholic beverages, wine, rose Beverages 0.20 mcg 0% USDA_SR
4959 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.20 mcg 0% USDA_SR
4960 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.20 mcg 0% USDA_SR
4961 Beverages, Energy drink, AMP, sugar free Beverages 0.20 mcg 0% USDA_SR
4962 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 0.20 mcg 0% USDA_SR
4963 Beverages, Energy drink, VAULT, citrus flavor Beverages 0.20 mcg 0% USDA_SR
4964 Babyfood, vegetables, squash, strained Baby Foods 0.20 mcg 0% USDA_SR
4965 Babyfood, vegetables, squash, junior Baby Foods 0.20 mcg 0% USDA_SR
4966 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.20 mcg 0% USDA_SR
4967 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.20 mcg 0% USDA_SR
4968 Leavening agents, baking powder, low-sodium Baked Products 0.20 mcg 0% USDA_SR
4969 Figs, raw Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
4970 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
4971 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
4972 Alcoholic beverage, wine, table, all Beverages 0.20 mcg 0% USDA_SR
4973 Alcoholic beverage, wine, table, red Beverages 0.20 mcg 0% USDA_SR
4974 Beverages, Energy drink, RED BULL Beverages 0.20 mcg 0% USDA_SR
4975 Babyfood, vegetables, carrots, strained Baby Foods 0.20 mcg 0% USDA_SR
4976 Babyfood, vegetables, carrots, junior Baby Foods 0.20 mcg 0% USDA_SR
4977 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
4978 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
4979 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.20 mcg 0% USDA_SR
4980 Beverages, Wine, non-alcoholic Beverages 0.20 mcg 0% USDA_SR
4981 Beverages, Energy drink, AMP Beverages 0.20 mcg 0% USDA_SR
4982 Beverages, Energy drink, FULL THROTTLE Beverages 0.20 mcg 0% USDA_SR
4983 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.20 mcg 0% USDA_SR
4984 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.20 mcg 0% USDA_SR
4985 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.20 mcg 0% USDA_SR
4986 Figs, dried, stewed Fruits and Fruit Juices 0.20 mcg 0% USDA_SR
4987 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.20 mcg 0% USDA_SR
4988 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.20 mcg 0% USDA_SR
4989 Leavening agents, baking soda Baked Products 0.20 mcg 0% USDA_SR
4990 Kiwifruit, green, raw Fruits and Fruit Juices 0.20 mcg 0% USDA_FF
4991 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.20 mcg 0% USDA_FF
4992 Pears, raw, bartlett Fruits and Fruit Juices 0.20 mcg 0% USDA_FF
4993 Grapefruit juice, white, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
4994 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.10 mcg 0% USDA_SR
4995 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 0.10 mcg 0% USDA_SR
4996 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.10 mcg 0% USDA_SR
4997 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.10 mcg 0% USDA_SR
4998 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.10 mcg 0% USDA_SR
4999 Beverages, grape juice drink, canned Beverages 0.10 mcg 0% USDA_SR
5000 Lemonade, frozen concentrate, white, prepared with water Beverages 0.10 mcg 0% USDA_SR

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