Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12401-12450 of 12496 foods.

# Food Category Per 100 g % DV Source
12401 Fish, snapper, mixed species, baked or broiled Finfish and Shellfish Products 0.00 mg 0% CNF
12402 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 0.00 mg 0% CNF
12403 Pasta, rice noodles, cooked Cereals, Grains and Pasta 0.00 mg 0% CNF
12404 Juice drink, mixed vegetable and fruit Beverages 0.00 mg 0% CNF
12405 Babyfood, dessert, jarred, strawberry Babyfoods 0.00 mg 0% CNF
12406 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.00 mg 0% CNF
12407 Rice noodles, cooked Cereal Grains and Pasta 0.00 mg 0% USDA_SR
12408 Papaya nectar, canned Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12409 Beverages, grape drink, canned Beverages 0.00 mg 0% USDA_SR
12410 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.00 mg 0% USDA_SR
12411 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.00 mg 0% USDA_SR
12412 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.00 mg 0% USDA_SR
12413 Beverages, tea, herb, other than chamomile, brewed Beverages 0.00 mg 0% USDA_SR
12414 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.00 mg 0% USDA_SR
12415 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.00 mg 0% USDA_SR
12416 Fish, snapper, mixed species, cooked, dry heat Finfish and Shellfish Products 0.00 mg 0% USDA_SR
12417 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.00 mg 0% USDA_SR
12418 Beverages, tea, herb, brewed, chamomile Beverages 0.00 mg 0% USDA_SR
12419 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.00 mg 0% USDA_SR
12420 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 0.00 mg 0% USDA_SR
12421 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 0.00 mg 0% USDA_SR
12422 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.00 mg 0% USDA_SR
12423 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
12424 Fish, snapper, mixed species, raw Finfish and Shellfish Products 0.00 mg 0% USDA_SR
12425 Beverages, coffee, instant, chicory Beverages 0.00 mg 0% USDA_SR
12426 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.00 mg 0% USDA_SR
12427 Limeade, frozen concentrate, prepared with water Beverages 0.00 mg 0% USDA_SR
12428 Beverages, tea, instant, unsweetened, prepared with water Beverages 0.00 mg 0% USDA_SR
12429 Soup, broth, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.00 mg 0% CNF
12430 Soup, broth, beef, dehydrated, water added Soups, Sauces and Gravies 0.00 mg 0% CNF
12431 Soup, broth, beef, cubed, dehydrated, water added Soups, Sauces and Gravies 0.00 mg 0% CNF
12432 Lime juice, canned or bottled Fruits and fruit juices 0.00 mg 0% CNF
12433 Coffee, instant with chicory, powder, water added Beverages 0.00 mg 0% CNF
12434 Limeade, frozen concentrate, water added Beverages 0.00 mg 0% CNF
12435 Tea, instant, unsweetened, powder, water added Beverages 0.00 mg 0% CNF
12436 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.00 mg 0% CNF
12437 Drink, lemonade flavour, powder, water added Beverages 0.00 mg 0% CNF
12438 Fish, snapper, mixed species, raw Finfish and Shellfish Products 0.00 mg 0% CNF
12439 Candies, hard Sweets 0.00 mg 0% CNF
12440 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.00 mg 0% CNF
12441 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
12442 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
12443 Guava, nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
12444 Mango, nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
12445 Soup, clam chowder, New England, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.00 mg 0% CNF
12446 Babyfood, juice, apple and prune Babyfoods 0.00 mg 0% CNF
12447 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12448 Mango nectar, canned Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12449 Tamarind nectar, canned Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12450 Candies, hard Sweets 0.00 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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