Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 4082 foods.

# Food Category Per 100 g % DV
3901 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.01 mg 1%
3902 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.01 mg 1%
3903 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.01 mg 1%
3904 Beverages, tea, black, brewed, prepared with tap water Beverages 0.01 mg 1%
3905 Beverages, tea, black, brewed, prepared with distilled water Beverages 0.01 mg 1%
3906 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3907 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1%
3908 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.01 mg 1%
3909 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.01 mg 1%
3910 Beverages, AMBER, hard cider Beverages 0.01 mg 1%
3911 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.01 mg 1%
3912 Guava sauce, cooked Fruits and Fruit Juices 0.01 mg 1%
3913 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 1%
3914 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3915 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 0.01 mg 1%
3916 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 0.01 mg 1%
3917 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 0.01 mg 1%
3918 Puddings, vanilla, dry mix, regular Sweets 0.01 mg 1%
3919 Sugars, maple Sweets 0.01 mg 1%
3920 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.01 mg 1%
3921 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 0.01 mg 1%
3922 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 0.01 mg 1%
3923 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3924 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 0.01 mg 1%
3925 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1%
3926 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.01 mg 1%
3927 Babyfood, dessert, dutch apple, strained Baby Foods 0.01 mg 1%
3928 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1%
3929 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 0.01 mg 1%
3930 Fruit syrup Sweets 0.01 mg 1%
3931 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.01 mg 1%
3932 Puddings, rice, dry mix Sweets 0.01 mg 1%
3933 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.01 mg 1%
3934 Candies, taffy, prepared-from-recipe Sweets 0.01 mg 1%
3935 Melons, honeydew, raw Fruits and Fruit Juices 0.01 mg 1%
3936 Babyfood, dessert, dutch apple, junior Baby Foods 0.01 mg 1%
3937 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.01 mg 1%
3938 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.01 mg 1%
3939 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.01 mg 1%
3940 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 1%
3941 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.01 mg 1%
3942 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.01 mg 1%
3943 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
3944 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3945 Beverages, lemonade-flavor drink, powder Beverages 0.01 mg 1%
3946 Syrup, fruit flavored Sweets 0.01 mg 1%
3947 Candies, jellybeans Sweets 0.01 mg 1%
3948 Guanabana nectar, canned Fruits and Fruit Juices 0.01 mg 1%
3949 Pie fillings, apple, canned Sweets 0.01 mg 1%
3950 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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