Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 4082 foods.

# Food Category Per 100 g % DV
3801 Potato salad with egg Meals, Entrees, and Side Dishes 0.02 mg 1%
3802 Babyfood, apples, dices, toddler Baby Foods 0.02 mg 1%
3803 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 1%
3804 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 1%
3805 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.02 mg 1%
3806 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 1%
3807 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.02 mg 1%
3808 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.02 mg 1%
3809 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.02 mg 1%
3810 Frostings, chocolate, creamy, ready-to-eat Sweets 0.02 mg 1%
3811 Syrups, table blends, pancake, with 2% maple Sweets 0.02 mg 1%
3812 Snacks, banana chips Snacks 0.02 mg 1%
3813 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.02 mg 1%
3814 Rice noodles, dry Cereal Grains and Pasta 0.02 mg 1%
3815 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3816 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.02 mg 1%
3817 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 0.02 mg 1%
3818 Candies, butterscotch Sweets 0.02 mg 1%
3819 Candies, fondant, prepared-from-recipe Sweets 0.02 mg 1%
3820 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.02 mg 1%
3821 Alcoholic beverage, tequila sunrise, canned Beverages 0.02 mg 1%
3822 Pie fillings, canned, cherry Sweets 0.02 mg 1%
3823 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 0.02 mg 1%
3824 Rice, white, medium-grain, enriched, cooked Cereal Grains and Pasta 0.02 mg 1%
3825 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.02 mg 1%
3826 Rice, white, medium-grain, cooked, unenriched Cereal Grains and Pasta 0.02 mg 1%
3827 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.02 mg 1%
3828 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3829 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 0.02 mg 1%
3830 Babyfood, juice, apple Baby Foods 0.02 mg 1%
3831 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 0.02 mg 1%
3832 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.02 mg 1%
3833 Carambola, (starfruit), raw Fruits and Fruit Juices 0.02 mg 1%
3834 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 1%
3835 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.02 mg 1%
3836 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.02 mg 1%
3837 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 0.02 mg 1%
3838 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3839 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.02 mg 1%
3840 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.02 mg 1%
3841 Refried beans, canned, fat-free Legumes and Legume Products 0.01 mg 1%
3842 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1%
3843 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
3844 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3845 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3846 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.01 mg 1%
3847 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.01 mg 1%
3848 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.01 mg 1%
3849 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3850 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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