Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 4082 foods.

# Food Category Per 100 g % DV
3701 Nuts, coconut meat, raw Nut and Seed Products 0.02 mg 2%
3702 Fast foods, coleslaw Fast Foods 0.02 mg 2%
3703 Butterbur, (fuki), raw Vegetables and Vegetable Products 0.02 mg 2%
3704 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
3705 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.02 mg 2%
3706 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.02 mg 2%
3707 Shallots, raw Vegetables and Vegetable Products 0.02 mg 2%
3708 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 0.02 mg 2%
3709 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.02 mg 2%
3710 Babyfood, juice, fruit punch, with calcium Baby Foods 0.02 mg 2%
3711 Babyfood, juice, apple, with calcium Baby Foods 0.02 mg 2%
3712 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.02 mg 2%
3713 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.02 mg 2%
3714 Babyfood, pears, dices, toddler Baby Foods 0.02 mg 2%
3715 Babyfood, peaches, dices, toddler Baby Foods 0.02 mg 2%
3716 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.02 mg 2%
3717 Salad dressing, french, home recipe Fats and Oils 0.02 mg 2%
3718 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 0.02 mg 2%
3719 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.02 mg 2%
3720 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.02 mg 2%
3721 Crabapples, raw Fruits and Fruit Juices 0.02 mg 2%
3722 Cranberries, raw Fruits and Fruit Juices 0.02 mg 2%
3723 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.02 mg 2%
3724 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.02 mg 2%
3725 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 0.02 mg 2%
3726 Okara Legumes and Legume Products 0.02 mg 2%
3727 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 0.02 mg 2%
3728 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 0.02 mg 2%
3729 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 0.02 mg 2%
3730 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2%
3731 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2%
3732 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2%
3733 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.02 mg 2%
3734 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.02 mg 2%
3735 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
3736 Grapefruit juice, white, raw Fruits and Fruit Juices 0.02 mg 2%
3737 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2%
3738 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
3739 Cranberry-orange relish, canned Fruits and Fruit Juices 0.02 mg 2%
3740 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
3741 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
3742 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 0.02 mg 2%
3743 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 0.02 mg 2%
3744 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.02 mg 2%
3745 Grapefruit, raw, white, California Fruits and Fruit Juices 0.02 mg 2%
3746 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.02 mg 2%
3747 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 0.02 mg 2%
3748 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3749 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3750 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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