Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 4082 foods.

# Food Category Per 100 g % DV
3551 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2%
3552 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2%
3553 Toppings, strawberry Sweets 0.02 mg 2%
3554 Puddings, lemon, dry mix, regular Sweets 0.02 mg 2%
3555 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
3556 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
3557 Loquats, raw Fruits and Fruit Juices 0.02 mg 2%
3558 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.02 mg 2%
3559 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.02 mg 2%
3560 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.02 mg 2%
3561 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.02 mg 2%
3562 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
3563 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 0.02 mg 2%
3564 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.02 mg 2%
3565 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.02 mg 2%
3566 Cream substitute, flavored, liquid Dairy and Egg Products 0.02 mg 2%
3567 Horseradish, prepared Spices and Herbs 0.02 mg 2%
3568 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
3569 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
3570 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.02 mg 2%
3571 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.02 mg 2%
3572 Alcoholic beverage, wine, table, all Beverages 0.02 mg 2%
3573 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.02 mg 2%
3574 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.02 mg 2%
3575 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.02 mg 2%
3576 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
3577 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.02 mg 2%
3578 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.02 mg 2%
3579 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2%
3580 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.02 mg 2%
3581 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
3582 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.02 mg 2%
3583 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.02 mg 2%
3584 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.02 mg 2%
3585 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.02 mg 2%
3586 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.02 mg 2%
3587 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
3588 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
3589 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
3590 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
3591 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
3592 Babyfood, juice, orange and pineapple Baby Foods 0.02 mg 2%
3593 Salad dressing, honey mustard, regular Fats and Oils 0.02 mg 2%
3594 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.02 mg 2%
3595 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
3596 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
3597 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.02 mg 2%
3598 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.02 mg 2%
3599 Strawberries, raw Fruits and Fruit Juices 0.02 mg 2%
3600 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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