Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 4082 foods.

# Food Category Per 100 g % DV
3501 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.03 mg 2%
3502 Salad dressing, french dressing, fat-free Fats and Oils 0.03 mg 2%
3503 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.03 mg 2%
3504 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3505 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.03 mg 2%
3506 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.03 mg 2%
3507 Soup, bean with frankfurters, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
3508 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.03 mg 2%
3509 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.03 mg 2%
3510 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.03 mg 2%
3511 Blackberries, raw Fruits and Fruit Juices 0.03 mg 2%
3512 Popovers, dry mix, unenriched Baked Products 0.03 mg 2%
3513 POPEYES, Coleslaw Fast Foods 0.03 mg 2%
3514 Babyfood, vegetables, mix vegetables strained Baby Foods 0.03 mg 2%
3515 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 0.03 mg 2%
3516 Salad dressing, ranch dressing, fat-free Fats and Oils 0.03 mg 2%
3517 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
3518 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 0.03 mg 2%
3519 Strudel, apple Baked Products 0.03 mg 2%
3520 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.03 mg 2%
3521 Restaurant, Latino, black bean soup Restaurant Foods 0.03 mg 2%
3522 Kiwifruit, green, raw Fruits and Fruit Juices 0.03 mg 2%
3523 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3524 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3525 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3526 Cabbage, napa, cooked Vegetables and Vegetable Products 0.03 mg 2%
3527 Alcoholic beverage, beer, regular, all Beverages 0.03 mg 2%
3528 Marmalade, orange Sweets 0.03 mg 2%
3529 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 0.03 mg 2%
3530 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3531 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3532 Cucumber, peeled, raw Vegetables and Vegetable Products 0.03 mg 2%
3533 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.03 mg 2%
3534 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3535 Taro, raw Vegetables and Vegetable Products 0.03 mg 2%
3536 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 0.03 mg 2%
3537 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.03 mg 2%
3538 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3539 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3540 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 0.03 mg 2%
3541 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3542 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3543 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3544 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3545 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3546 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.03 mg 2%
3547 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.03 mg 2%
3548 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3549 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
3550 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free